Question 1

Does walking lower blood pressure immediately?

Accepted Answer

No walking do not lower blood pressure immediately in minutes but a regular habit of at least 20 minutes of brisk or moderate walking for 5 days in a week helps in controlling it gradually. Exercise lowers blood pressure by reducing blood vessel stiffness so blood can flow more easily

Question 2

Why does my head feel heavy and dizzy?

Accepted Answer

Common ones include tension headaches, conditions that affect the sinuses, and ear infections. Abnormal or severe head pressure is sometimes a sign of a serious medical condition, such as a brain tumor or aneurysm.

Question 3

What are the 4 stages of hypertension?

Accepted Answer

Elevated: Systolic between 120-129 and diastolic less than 80; Stage 1: Systolic between 130-139 or diastolic between 80-89; Stage 2: Systolic at least 140 or diastolic at least 90 mm Hg; Hypertensive crisis: Systolic over 180 and/or diastolic over 120

Question 4

What is a heart cough?

Accepted Answer

Heavy breathing accompanied by spells of wet cough with frothy sputum that may be tinged with blood is called as "Cardiac cough or Heart cough". It is a sign of congestive heart failure. Additional symptoms such as shortness of breath on exertion or rest, leg swelling, waking up from sleep in the middle of night gasping and coughing differentiate heart cough from cough due to lung conditions.

Question 5

Can high blood pressure make you tired and dizzy?

Accepted Answer

Yes, common symptoms people with high blood pressure experience are headaches and dizziness.

Question 6

Which fruit is best for high blood pressure?

Accepted Answer

Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They're loaded with vitamins, minerals, and plant compounds that may help keep your heart healthy by reducing heart disease risk factors like high blood pressure.

Does walking lower blood pressure immediately?

Does walking lower blood pressure immediately?

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Related Questions

Why does my head feel heavy and dizzy?

What are the 4 stages of hypertension?

What is a heart cough?

Can high blood pressure make you tired and dizzy?

Which fruit is best for high blood pressure?

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