- Female
- 35 Years
- 19/05/2023
How can I breathe better at high altitudes?
Answered by 1 Apollo Doctors
Once you have mastered the belly breath, you can add resistance to your exhalation by pursing your lips and exhaling forcefully, and this is what mountaineers call the Pressure Breath. This is one of the most important breaths for climbing at high altitudes that helps combat the decrease in atmospheric pressure
Dr. Rohinipriyanka Suggests...
Take a Chlamydia Tracomatis And Neisseria Gonorrhoeae, Pcr Qualitative Test or Take a eGFR Test (Estimated Glomerular Filtration Rate) Test
Answered 24/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.