- female
- 40 Years
- 31/03/2021
How can I clear my bowels every morning?
Answered by 1 Apollo Doctors
Drinking plenty of water and staying hydrated is a great way to regulate digestion. People who support a water flush for colon cleansing recommend drinking six to eight glasses of lukewarm water per day. Also try eating plenty of foods high in fiber & water content. This includes fruits and vegetables like watermelons, tomatoes, lettuce, and celery.
Dr. Mubarak Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Dietary Adjustments
a. Increase fiber intake with fruits, vegetables, and whole grains.
b. Stay hydrated by drinking plenty of water throughout the day. -
Routine and Habits
a. Establish a regular morning routine to encourage bowel movements.
b. Consider a warm beverage, like coffee or tea, to stimulate digestion. -
Physical Activity
Engage in regular exercise, such as walking or yoga, to promote bowel regularity. -
Medical Consultation
If issues persist, consult a healthcare provider to rule out underlying conditions.
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What foods help with bowel movements? Answered 20/08/2025
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View allI've been dealing with pain in the upper right side of my abdomen for about 34 days now. I decided to get an SGPT test and my results came back at 68 points, which I know is on the high side. At first, I tried taking Silymarin 140 mg tablets but didn't see much improvement. Now I'm on Ursodeoxycholic acid tablets, 300 mg twice a day, and I've been doing that for the last 2 days, but my liver pain hasn't eased up. What should I do next?
Based on your symptoms and the medication you have already tried, I recommend adding a liver protective agent like Liv 52 DS tablets. You can take 2 tablets twice a day after meals for better liver support. Additionally, it is important to follow a low-fat diet, avoid alcohol, and stay hydrated. If the pain persists or worsens, please consult your healthcare provider for further evaluation and management.
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My wife went through gall bladder surgery back in 2014 for acute gall stone pancreatitis. Since then, all her blood tests and ultrasounds have come back normal, but she still sometimes gets really bad leg pain at night and in the morning. On top of that, she deals with loose motions and a burning stomach about once a week. Do you have any idea what could be causing these issues and how we can help her feel better?
Your wife's symptoms of severe leg pain at night and morning, along with weekly episodes of loose motions and burning stomach, could be related to her previous gallstone pancreatitis or gallbladder removal surgery; possible causes include pancreatic insufficiency, bile salt diarrhea, or fat malabsorption; consider consulting a gastroenterologist for further evaluation
Answered by 1 Apollo Doctors
I'm experiencing vomiting every 34 days when I brush my teeth. This has been happening for about 34 weeks now. At first, the vomit was yellow, and I assumed it might be related to a bile digestion issue, so I didn't see a doctor. However, more recently, it's been coming out white with a really strong sour taste. Is this something common with bile problems, or could it be something else?
That could be GERD visit Gastro enterologist for appropriate management and councelling,maintain healthy life style
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.