- female
- 40 Years
- 31/03/2021
How can I clear my bowels every morning?
Answered by 1 Apollo Doctors
Drinking plenty of water and staying hydrated is a great way to regulate digestion. People who support a water flush for colon cleansing recommend drinking six to eight glasses of lukewarm water per day. Also try eating plenty of foods high in fiber & water content. This includes fruits and vegetables like watermelons, tomatoes, lettuce, and celery.
Dr. Mubarak Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Adjustments
a. Increase fiber intake with fruits, vegetables, and whole grains.
b. Stay hydrated by drinking plenty of water throughout the day. -
Routine and Habits
a. Establish a regular morning routine to encourage bowel movements.
b. Consider a warm beverage, like coffee or tea, to stimulate digestion. -
Physical Activity
Engage in regular exercise, such as walking or yoga, to promote bowel regularity. -
Medical Consultation
If issues persist, consult a healthcare provider to rule out underlying conditions.
Other Related topics like...
What foods help with bowel movements? Answered 20/08/2025
0
0
More Gastroenterology/GI medicine Health Queries
View allI've been taking Famocid tablets every day for the past ten years due to my gastric issues. Is there any way I can completely resolve this problem?
consult gastroenterologist and stop using that medicine , long-term use may lead to side effects
Answered by 1 Apollo Doctors
I'm really concerned because my SGPT level is at 370. Is this something that can be treated? Could you let me know what kind of medicine I should be taking and how often, to bring it back to the normal range?
To reduce it to normal range, you can take medications like Ursocol, Liv 52, and HepaMerz. These medications can help in improving liver function. It is important to consult a doctor for proper dosage and duration of treatment.
Answered by 1 Apollo Doctors
My father has a 9mm CBD stone and has been having abdomen pain and jaundice for the last three days. Can this be treated without surgery or is surgery the only option? What are the alternatives?
CBD stones with jaundice usually need ERCP or surgery—delaying may cause serious complications.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.