- female
- 40 Years
- 31/03/2021
How can I clear my bowels every morning?
Answered by 1 Apollo Doctors
Drinking plenty of water and staying hydrated is a great way to regulate digestion. People who support a water flush for colon cleansing recommend drinking six to eight glasses of lukewarm water per day. Also try eating plenty of foods high in fiber & water content. This includes fruits and vegetables like watermelons, tomatoes, lettuce, and celery.
Dr. Mubarak Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Dietary Adjustments
a. Increase fiber intake with fruits, vegetables, and whole grains.
b. Stay hydrated by drinking plenty of water throughout the day. -
Routine and Habits
a. Establish a regular morning routine to encourage bowel movements.
b. Consider a warm beverage, like coffee or tea, to stimulate digestion. -
Physical Activity
Engage in regular exercise, such as walking or yoga, to promote bowel regularity. -
Medical Consultation
If issues persist, consult a healthcare provider to rule out underlying conditions.
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What foods help with bowel movements? Answered 20/08/2025
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View allI'm a bit worried after my recent liver function test results came back. My AG ratio is high at 3.5, and while my albumin is in the normal range, my globulin level is low at 1.7. Also, my direct bilirubin is slightly elevated at 0.33. Most other test results seem normal though. What could all this mean? Could there be something going on with my liver that I should be concerned about?
An elevated Anion Gap (AG) ratio of 3.5, low globulin levels, and slightly high direct bilirubin levels can indicate several possible conditions. Since your albumin levels are normal, let's explore potential causes: *Possible Causes* 1. *Malnutrition or Malabsorption*: Low globulin levels can be due to inadequate nutrition or malabsorption. 2. *Liver Disease*: Elevated AG ratio and slightly high direct bilirubin levels may indicate liver dysfunction or disease. 3. *Nephrotic Syndrome*: Although albumin levels are normal, low globulin levels can be seen in nephrotic syndrome. 4. *Chronic Infections or Inflammation*: Low globulin levels can be associated with chronic infections or inflammation. *Next Steps* 1. *Consult a Hepatologist or Gastroenterologist*: Discuss your test results with a specialist to determine the underlying cause. 2. *Additional Tests*: Your doctor may recommend further tests, such as: - Liver ultrasound or imaging studies - Viral hepatitis screening - Autoantibody tests for autoimmune liver diseases - Urine tests to evaluate kidney function 3. *Dietary Changes*: Ensure you're getting adequate nutrition, and consider consulting a dietitian for personalized guidance. Please consult a specialist to determine the underlying cause of your abnormal test results.
Answered by 1 Apollo Doctors
My mom's been diagnosed with grade 1 fatty liver, and I'm really worried. Is this something serious we should be concerned about? What kind of treatment options should we be looking into? Would really appreciate some guidance.
Fatty liver grade 1 is the least severe form of fatty liver disease. It is important to make lifestyle changes to manage and potentially reverse the condition. Treatment usually involves: 1. Weight loss: Encourage your mom to lose weight through a healthy diet and regular exercise. 2. Medications: Doctors may prescribe medications like Ursodeoxycholic acid to improve liver function. 3. Avoid alcohol: It is important to avoid alcohol consumption to prevent further damage to the liver. 4. Control diabetes and cholesterol levels: Keeping diabetes and cholesterol levels under control can help improve fatty liver. 5. Vitamin E supplements: Some studies suggest that Vitamin E supplements may be beneficial for fatty liver disease. Please consult a doctor for proper evaluation and personalized treatment plan.
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surgery opinion .
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.