- female
- 40 Years
- 31/03/2021
How can I clear my bowels every morning?
Answered by 1 Apollo Doctors
Drinking plenty of water and staying hydrated is a great way to regulate digestion. People who support a water flush for colon cleansing recommend drinking six to eight glasses of lukewarm water per day. Also try eating plenty of foods high in fiber & water content. This includes fruits and vegetables like watermelons, tomatoes, lettuce, and celery.
Dr. Mubarak Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Adjustments
a. Increase fiber intake with fruits, vegetables, and whole grains.
b. Stay hydrated by drinking plenty of water throughout the day. -
Routine and Habits
a. Establish a regular morning routine to encourage bowel movements.
b. Consider a warm beverage, like coffee or tea, to stimulate digestion. -
Physical Activity
Engage in regular exercise, such as walking or yoga, to promote bowel regularity. -
Medical Consultation
If issues persist, consult a healthcare provider to rule out underlying conditions.
Other Related topics like...
What foods help with bowel movements? Answered 20/08/2025
0
0
More Gastroenterology/GI medicine Health Queries
View allI'm dealing with jaundice and my levels are at 7.5 points. My eyes have turned completely red, and I've developed a skin rash that's incredibly itchy. When I rub the rash, it leaves behind this white skin dust. Could you give me some advice on how to treat this? I'm really worried.
accompanied by red eyes, skin rash, and itchy skin, requires immediate medical attention. _Possible Causes_ 1. _Hepatitis A, B, or C_: Viral infections that cause liver inflammation. 2. _Drug-induced jaundice_: Certain medications can cause liver damage. 3. _Allergic reactions_: Medications or other substances can trigger allergic reactions. _Urgent Steps_ 1. _Consult a doctor_: Visit your primary care physician or a gastroenterologist immediately. 2. _Blood tests_: Get tested for hepatitis, liver function, and other potential causes. 3. _Stop medications_: Inform your doctor about all medications you're taking, as some may need to be discontinued. _Self-Care_ 1. _Stay hydrated_: Drink plenty of water and electrolyte-rich fluids. 2. _Avoid scratching_: Try to resist scratching the itchy skin to prevent further irritation. 3. _Apply topical creams_: Over-the-counter hydrocortisone cream or calamine lotion may help soothe the skin.
Answered by 1 Apollo Doctors
I'm dealing with a stone at the neck of my gallbladder that's causing a lot of swelling. The doctor mentioned that an operation can't be done right now because of this swelling. I'm in a lot of pain and not sure what options I have. Is there anything else that can be done to help with the pain or reduce the swelling?
-It sounds really uncomfortable, and I'm sorry you're dealing with this. For now, you can try managing the pain with medications prescribed by your doctor, stay on a low-fat diet to reduce strain on your gallbladder, and stay hydrated. Follow up regularly
Answered by 1 Apollo Doctors
I've been dealing with gallstones and came across a couple of alternative treatments extracorporeal shock wave lithotripsy ESWL and methyl tertiary butyl ether MTBE. Are these actually effective compared to gallbladder surgery? I'm a bit worried about going under the knife and wanted to know if these options are safe or worth considering.
While extracorporeal shock wave lithotripsy (ESWL) and methyl tert-butyl ether (MTBE) are sometimes considered for gallstones, gallbladder surgery (cholecystectomy) is generally the preferred and most effective treatment for symptomatic gallstones. ESWL and MTBE have limited use and are often not recommended for long-term management due to the high likelihood of stone recurrence.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.