- female
- 40 Years
- 31/03/2021
How can I clear my bowels every morning?
Answered by 1 Apollo Doctors
Drinking plenty of water and staying hydrated is a great way to regulate digestion. People who support a water flush for colon cleansing recommend drinking six to eight glasses of lukewarm water per day. Also try eating plenty of foods high in fiber & water content. This includes fruits and vegetables like watermelons, tomatoes, lettuce, and celery.
Dr. Mubarak Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Dietary Adjustments
a. Increase fiber intake with fruits, vegetables, and whole grains.
b. Stay hydrated by drinking plenty of water throughout the day. -
Routine and Habits
a. Establish a regular morning routine to encourage bowel movements.
b. Consider a warm beverage, like coffee or tea, to stimulate digestion. -
Physical Activity
Engage in regular exercise, such as walking or yoga, to promote bowel regularity. -
Medical Consultation
If issues persist, consult a healthcare provider to rule out underlying conditions.
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What foods help with bowel movements? Answered 20/08/2025
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do all requred lab report first to understand risk and progress.
Answered by 1 Apollo Doctors
I've been dealing with this issue where I'm producing way too much saliva every day, and it's been going on for years. It's like I constantly need to spit, and if I try to swallow it, I start feeling nauseous. I also get this urge to burp a lot. I work out regularly and stay away from smoking and drinking. It's really getting on my nerves having to spit all the time. Any idea what might be causing this or how to make it stop?
Excessive salivation, along with frequent burping and nausea, can be frustrating, but it's important to identify the underlying cause in order to find the right treatment. Start by considering common causes such as GERD, oral health issues, or stressanxiety. You might also want to speak to a healthcare professional, such as a gastroenterologist or ENT specialist, to help pinpoint the cause and explore appropriate treatment options.
Answered by 1 Apollo Doctors
I've recently been dealing with concern after recovering from dengue. My platelets had dropped to 26,000, and I had to get a platelet transfusion. At the time, I was feeling okay, but now I'm experiencing some different symptoms. Sometimes, I get this burning sensation in my stomach and out of the blue, my heart starts hurting. It doesn't really match the typical signs of heart pain, but it bothers me. Also, during dengue, my gallbladder was distended, but it's back to normal now. Should I be worried about these new symptoms? What could be causing them?
It sounds like you may be experiencing some gastrointestinal issues and possible heart-related symptoms after recovering from dengue fever. The burning sensation in your stomach could be due to gastritis or acid reflux. I recommend taking a proton pump inhibitor like Omeprazole 20mg once daily before breakfast to help with the stomach burning. As for the sudden heart pain, it is important to rule out any cardiac issues. You can take a low dose of Aspirin 81mg daily to help with any potential heart-related pain. It is also important to continue monitoring your platelet levels and overall health. If the symptoms persist or worsen, please consult with your healthcare provider for further evaluation and management.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.