- female
- 40 Years
- 31/03/2021
How can I clear my bowels every morning?
Answered by 1 Apollo Doctors
Drinking plenty of water and staying hydrated is a great way to regulate digestion. People who support a water flush for colon cleansing recommend drinking six to eight glasses of lukewarm water per day. Also try eating plenty of foods high in fiber & water content. This includes fruits and vegetables like watermelons, tomatoes, lettuce, and celery.
Dr. Mubarak Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Dietary Adjustments
a. Increase fiber intake with fruits, vegetables, and whole grains.
b. Stay hydrated by drinking plenty of water throughout the day. -
Routine and Habits
a. Establish a regular morning routine to encourage bowel movements.
b. Consider a warm beverage, like coffee or tea, to stimulate digestion. -
Physical Activity
Engage in regular exercise, such as walking or yoga, to promote bowel regularity. -
Medical Consultation
If issues persist, consult a healthcare provider to rule out underlying conditions.
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What foods help with bowel movements? Answered 20/08/2025
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View allMy mother has 19mm gallstones and a dilated CBD. She's been eating very little but feels like eating more, and she only passes stool every 3-4 days. We've seen allopathic doctors who recommended surgery, but she's scared of it and wants to try homeopathy instead. The homeopath we consulted didn't help much. We're in Hyderabad what should we do? Can you review the ultrasound report and advise?
Given the presence of a 19mm gallstone and dilated CBD, along with reported symptoms like reduced appetite with increased desire for food and infrequent bowel movements, it's crucial to prioritize a thorough evaluation and consider all treatment options. While homeopathy may offer some benefits, it's essential to address the underlying cause of the dilated CBD, which is likely related to the gallstone.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.