- Female
- 30 Years
- 28/03/2023
How can I instantly lower my blood sugar?
Answered by 1 Apollo Doctors

Dr Yusuf Mohammad
General Practitioner
- MBBS
- Advanced Certificate Course in Dermatology
- 8+ Yrs
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Dr. Yusuf Suggests...
Take a Alpha-Fetoprotein (AFP) Test Test or Take a HSV Test (Herpes Simplex Virus) Test
Answered 24/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.