- male
- 50 Years
- 14/08/2025
How can I maintain healthy hydration levels if my doctor advised drinking less water after developing pleural effusion post cardiac surgery I'm worried about dehydration but also don't want to worsen the fluid buildup
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View allHey, I've been tracking my heart rate with my Apple Watch, and I'm feeling a bit concerned. I've noticed that my monthly average heart rate is usually between 42 to 126 bpm, and my resting heart rate varies from 51 to 61 BPM. When I'm walking, it averages around 65 to 107 BPM. Typically, I exercise in the evenings, and my heart rate can go above 117, with an average of 80 to 85. But here's the thingthat's got me worriedthis morning while I was just sitting and reading at the office, my watch showed a heart rate of 43 BPM. Should I be concerned about this low reading?
Having a resting heart rate between 51-61 BPM, especially if you are physically fit, can be normal. A heart rate of 43 BPM while sitting and reading might be lower than usual but not necessarily alarming if you are asymptomatic and otherwise healthy. Your exercise heart rates and walking averages seem within normal ranges. However, since your heart rate can dip quite low, it would be a good idea to discuss these readings with your healthcare provider to rule out any underlying issues like bradycardia or other cardiac conditions. They might suggest monitoring your heart rate more closely or performing additional tests if necessary.
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I'm wondering if it's okay to take pand before meals and inderal la 20 mg after eating each day. I was prescribed inderal la for my palpitations, but I also have some gastric problems. Could this medication schedule work for my situation?
Yes, you can take Pan-D (Pantoprazole) before food to help with your gastric issues. For palpitations, you can take Inderal LA 20mg after food daily. Make sure to follow the prescribed dosage for each medication.
Answered by 1 Apollo Doctors
I'm a footballer and have been experiencing mild pain in my chest and back occasionally. All tests including ECG and echo came back normal when they were done in July, but the pain hasn't really stopped and sticks around for a while. Should I consider repeating these tests? How regularly do they need to be done for someone with my level of physical activity?
Since you are experiencing mild pain in your chest and back, especially during physical activity as a footballer, it is important to monitor your heart health regularly. Considering your active lifestyle, it is recommended to repeat the ECG and echo tests annually to ensure there are no changes in your heart function. This regular monitoring will help in early detection of any potential issues and ensure your heart is healthy enough to support your extensive training.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.