- male
- 30 Years
- 14/08/2025
How can I reduce chest fat naturally without surgery or medical treatments? I've been struggling with this and want to know what exercises or lifestyle changes might help target this area specifically. Are there any proven methods that actually work?
Answered by 1 Apollo Doctors
kindly share report
Dr. Dhankecha Suggests...
Consult a Endocrinologist
Answered 14/08/2025
0
0
More Endocrinology Health Queries
View allHow long can you live with diabetes without treatment?
Life expectancy of untreated diabetes is different for each individual based on the age and other pre-existing health conditions. One should not delay diabetic treatment, if left untreated, diabetes can cause many complications and organ damage which can be life threatening.
Answered by 1 Apollo Doctors
I'm really worried because I've got a nodule in the left lobe of my thyroid that's about 4x4 cm, and my T3, T4, and TSH levels are normal. There's also a smaller 1x1 cm nodule in the right lobe. The FNAC results advised a papillary cluster with chewing gum colloid and no nuclear groves. They mentioned excision biopsy to rule out papillary carcinoma. I'm trying to understand if this could be cancer or if it's benign. I'm really concerned about whether surgery is my only option or if there are other treatments available. Could you please guide me on what I should do?
only surgery is the option. it is a benign cancer
Answered by 1 Apollo Doctors
I've recently found out that my TSH level is 11.4. Is that something I should be concerned about? Could you guide me on how much medication I might need to take, and maybe suggest a diet plan that could help? I'm just not sure what's best to do right now.
A TSH level of 11.4 is higher than the normal range (0.4-4.5), indicating hypothyroidism; consult your endocrinologist or healthcare provider for personalized guidance, but typically, levothyroxine (T4) medication is prescribed, starting with a low dose (25-50 mcg) and adjusting as needed; a general diet plan for hypothyroidism includes: iodine-rich foods (dairy, seafood), selenium-rich foods (Brazil nuts, fish), zinc-rich foods (oysters, beef), and avoiding soy, gluten, and cruciferous vegetables, which can interfere with thyroid function.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.