How can I reduce chest fat naturally without surgery or medical treatments? I've been struggling with this and want to know what exercises or lifestyle changes might help target this area specifically. Are there any proven methods that actually work?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Dr. Dhankecha Suggests...

Consult a Endocrinologist

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Answered 3 days ago

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I've got a 14 mm thyroid nodule in my right lobe that's grown by 2 mm over the last 1.5 years. A FNA in September 2014 showed it was an adenomatoid nodule with cystic degeneration and there was scant thick colloid in the smears. The FNAC in November 2014 showed suboptimal cellularity. I had a CT scan recently for my neck, and it came back completely normal. My thyroid tests from a few months ago were also normal. Should I consider getting another FNAC or is surgery the next step?

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