- male
- 30 Years
- 14/08/2025
How can I reduce chest fat naturally without surgery or medical treatments? I've been struggling with this and want to know what exercises or lifestyle changes might help target this area specifically. Are there any proven methods that actually work?
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A high fiber breakfast like Oats Cheela, Oats pancakes, Dalia, poha, vegetables quinoa with whole egg bhurji, multigrain palak or methi roti, milk cereals with a handful of nuts and seeds; All these can make for a healthy diabetic friendly breakfast option.
Answered by 1 Apollo Doctors
I'm really struggling with having chest fat, it looks like man boobs and it's getting me really down. I feel like I can't even face my friends because everyone makes fun of me. Can you give me some advice or solutions to help with this? Maybe some treatments or medications that don't have side effects? I just want to feel better about myself.
Ketanov (Ketorolac) is a nonsteroidal anti-inflammatory drug (NSAID) for pain relief. _Alternative Options:_ 1. Diclofenac (e.g., Voltaren) 2. Aceclofenac (e.g., Acenext-P) 3. Etoricoxib (e.g., Arcoxia) 4. Celecoxib (e.g., Celebrex) 5. Ibuprofen (e.g., Brufen)
Answered by 1 Apollo Doctors
Biopsy report came out to be suspicious. Is immediate surgery needed. Nodule size 15 mm x13 mm. Smears are moderately cellular and shows papillary pattern of follicular cell. Most of the cells are entrapped in hemorrhage and fibrinous material. The morphology of the cell can not be ascertained for certain. Some of the cells show inclusions. IMPRESSION Features suspicious of Papillary carcinoma thyroid
Whether surgery is needed depends on the exact diagnosis, size, and severity of the condition. Some cases can be managed without surgery, while others may require it for effective treatment. A detailed evaluation will help decide the best course of action.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






