How can I reduce chest fat naturally without surgery or medical treatments? I've been struggling with this and want to know what exercises or lifestyle changes might help target this area specifically. Are there any proven methods that actually work?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Dr. Dhankecha Suggests...

Consult a Endocrinologist

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Answered 14/08/2025

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I'm a bit concerned because after taking Dulcoflex tablets, I've noticed that I'm urinating a lot more throughout the day and I'm also experiencing some weight loss. Could you help me figure out what's going on and suggest an alternative or a better approach?

I recommend you stop taking it. Instead, you can try using Senokot tablets. Take 1-2 tablets at bedtime as needed for constipation. Make sure to drink plenty of water throughout the day. If you continue to experience high urine output and weight loss, please consult with your healthcare provider for further evaluation.

Answered by 1 Apollo Doctors

I'm a bit worried about my HbA1c level; it's at 5.9. Is this normal? If it's not, what should I do, and are there any specific precautions I should be taking?

it is normal

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I'm dealing with hypothyroidism and trying to lose weight. I'm curious if consuming whey protein could negatively affect my thyroid health. Could you help me understand if it's safe for someone in my situation to include whey protein in their diet?

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.