- female
- 50 Years
- 01/04/2021
How can I sharpen my memory?
Answered by 1 Apollo Doctors
Keep learning, Use all your senses,Believe in yourself,Economize your brain use, Repeat what you want to know, Space it out, Make a mnemonic.
Dr. Dhankecha Suggests...
Consult a Neurologist
Answered 04/07/2025
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Lifestyle Habits to Boost Memory
- Engage in regular physical exercise.
- Maintain a balanced diet rich in antioxidants and omega-3 fatty acids.
- Ensure adequate sleep for cognitive health.
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Mental Exercises and Cognitive Training
- Participate in activities like puzzles, reading, and learning new skills.
- Engage in memory games to enhance cognitive function.
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Stress Management Techniques
- Practice relaxation methods such as meditation, yoga, or deep breathing exercises.
- Manage chronic stress to protect memory.
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Medical Evaluation and Supplements
- Consult a healthcare provider to rule out medical causes of memory issues.
- Discuss safe use of supplements like vitamin B12 or ginkgo biloba if appropriate.
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Social Engagement and Routine
- Stay socially active and maintain a structured daily routine.
- Support cognitive function through regular social interactions.
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When to Seek Specialist Advice
- Seek evaluation by a neurologist or geriatric specialist if memory issues persist or worsen.
Recommended next steps
Consult a Geriatrician or Consult a Neurologist
Answered 20/08/2025
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View allI'm really worried about my dad. He had a paralysis attack three years ago, and it's been tough since then. He's got 34 tiny blood clots in his brain, kidney issues, and arthritis. We've seen so many doctors and even had to put him on a ventilator twice. He's mostly bedridden now, and it seems like the paralysis has affected his tongue and mouth too. Sometimes he can open his mouth for food, and other times we have to do it for him. We've been to different hospitals, but we're still struggling to find a solution. Do you know what else we could try or maybe recommend hospitals with blood clot removing tech? Any advice would be really appreciated.
Possible Causes_ 1. _Overstimulation_: Daily masturbation can cause overstimulation of the nerves in your abdominal area, leading to cramp-like pains. 2. _Prostatitis_: Inflammation of the prostate gland can cause pain in the abdomen, groin, or chest. 3. _Epididymitis_: Inflammation of the epididymis (a tube behind the testicle) can cause pain in the abdomen, groin, or testicle. 4. _Gastrointestinal issues_: Constipation, gas, or other gastrointestinal issues can cause abdominal pain. _What to Do_ 1. _Reduce masturbation frequency_: Try reducing the frequency of masturbation to see if the pain subsides. 2. _Consult a doctor_: Schedule an appointment with your primary care physician or a pediatrician to discuss your symptoms. 3. _Get a physical exam_: A doctor will perform a physical exam to check for any underlying conditions. 4. _Urinalysis and other tests_: Your doctor may order a urinalysis and other tests to rule out infections or other conditions. _Remember_ 1. _Masturbation is normal_: Masturbation is a normal part of human sexuality, but it's essential to practice moderation. 2. _Don't hesitate to seek help_: If you're experiencing persistent or severe pain, don't hesitate to seek medical attention.
Answered by 1 Apollo Doctors
How long can someone with a subarachnoid hemorrhage survive if they don't get surgery what's the usual outlook for them What factors affect survival time for a subarachnoid hemorrhage patient who doesn't undergo surgery If surgery isn't an option for a subarachnoid hemorrhage, how does that impact life expectancy Can a person recover from a subarachnoid hemorrhage without surgery, and if so, how long might they live What's the typical survival rate for untreated subarachnoid hemorrhage patients
DEPENDS ON SIZE, LOCATION OF HEMORRHAGE AND PT PARAMETERS.
Answered by 1 Apollo Doctors
I've noticed a strange cold sensation on the right side of my face, especially when I'm in cold places. It goes away as soon as I get near something warm or hot. What could be causing this?
That seems to be normal no significance,you can ignore it,try to avoid cold places
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.