How can a man increase his testosterone?

Answered by 1 Apollo Doctors

Dr Bhanu Prakash

General Practitioner

MBBS
AFIH
Advanced certificate in critical care medicine
Fellowship in critical care medicine
10+ Yrs

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A person can increase testosterone by improving diet and performing cardio exercises along with yoga.

Dr. Bhanu Suggests...

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Answered 24/07/2025

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Hi Doctor, I have low sex drive, so I have taken some tests including a penile Doppler. Please find the attached penile Doppler test result. My other test results are as follows: Testosterone 2.92 ng/ml, Free T3 3.17 pg/ml, Free T4 1.23 ng/ml, TSH 3rd generation 1.370 mIU/ml, Triglyceride 288 mg/dl, and PSA 0.833 ng/ml.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.