How can you tell whether you're at risk for diabetes?

Understanding Diabetes Risk Factors

• Common risk factors include family history, obesity, sedentary lifestyle, and age.

Recognizing Symptoms

• Early signs: increased thirst, frequent urination, fatigue, and unexplained weight changes.

Importance of Medical Evaluation

• Consult a healthcare provider for risk assessment and tests like fasting blood sugar and HbA1c.

Lifestyle Considerations

• Maintain a healthy diet, regular physical activity, and manage weight to reduce risk.

When to Seek Specialist Care

• Consult endocrinologists or diabetologists if risk is high or symptoms are present.

Preventive Measures and Monitoring

• Regular health check-ups and monitoring blood sugar levels to catch early changes.