how to clear acne

Daily Skincare Routine

• Cleanse your face twice daily with a mild face wash.
• Use non-comedogenic moisturizers to prevent dryness.

Lifestyle and Dietary Tips

• Avoid chocolates, desserts, and dairy products.
• Stay hydrated and maintain a balanced diet.

Over-the-Counter Treatments

• Consider products with benzoyl peroxide or salicylic acid.
• Use as directed to avoid skin irritation.

Safety and Precautions

• Avoid popping or picking at acne to prevent scarring.
• Do not use harsh scrubs or unverified home remedies.

When to See a Dermatologist

• Seek professional help for severe or persistent acne.
• Possible treatments include topical retinoids or antibiotics.

Emotional Support

• Understand that improvement takes time.
• Seek support if acne affects self-esteem.