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How do I know if my lungs are damaged?
Breathlesness,coughing,weezing,fatigue etc
Last updated on 01 Apr 2021
You can measure your blood oxygen level with a pulse oximeter.
children- 100/60, Adults- 120/80 and >60yrs- 130/80
Most people who have high blood pressure do not have symptoms. In some cases, people with high blood pressure may have a pounding feeling in their head or chest, a feeling of lightheadedness or dizziness, or other signs.
Coconut water may help lower blood pressure and potentially decrease the risk of blood clots forming in your arteries.
High blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you're over the age of 80) ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.
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