- female
- 15 Years
- 01/04/2021
How do I know my period is coming?
Answered by 1 Apollo Doctors
You can remember the date and look for PMS symptoms like mood changes, abdominalcramps, fatigue, nausea, breast tenderness etc
Dr. Mubarak Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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Recognizing Signs
a. Look for mood changes, such as irritability or sadness.
b. Notice physical symptoms like cramps, breast tenderness, or bloating. -
Tracking the Cycle
a. Use a calendar or app to note the start and end of each period.
b. Over time, this can help predict when the next period might start. -
Understanding Variability
a. Remember that periods can be irregular initially.
b. Each person’s experience is unique, and variations are normal.
Encourage open discussions with a trusted adult or healthcare provider for further guidance.
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How can I track my period better? Answered 20/08/2025
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Answered by 1 Apollo Doctors
I'm really concerned about my wifes situation. She's got these two chocolate cysts on her right ovary, and our gynecologist advised her to take Lupride Depot 3.75 injections monthly for three months to shrink the cysts and prevent damage to ovarian tissue during surgery, which could lead to infertility. Her periods have been a bit strange since we started this treatment. Her last one was on August 19th, but before that, she got it on August 1st. We gave her the injection on August 5th, within those five days of her cycle starting. But now, she got her period again earlier than expected. I thought it makes sense to take the next injection within five days of this new period, but the gynecologist says it should be given on the same date as last month, like September 5th. I'm a bit confused hereshould we stick to the once-monthly schedule, or go with the period dates?
Kegels and Reverse Kegels for Premature Ejaculation (PE) _Understanding the PC and BC muscles:_ 1. _PC muscle_: Pubococcygeus muscle, responsible for ejaculation and orgasm. 2. _BC muscle_: Bulbocavernosus muscle, helps control ejaculation and supports the penis. _Kegels vs. Reverse Kegels:_ 1. _Kegels_: Contracting and releasing the PC muscle can strengthen it, but may not directly help with PE. Over-toning the PC muscle might even contribute to PE. 2. _Reverse Kegels_: Relaxing the BC muscle can help relax the pelvic floor, potentially delaying ejaculation and improving control. _Recommendation:_ 1. _Try Reverse Kegels_: Focus on relaxing the BC muscle to help manage PE. 2. _Combine with other techniques_: Use Reverse Kegels in conjunction with other methods, such as: - _Start-stop technique_: Stop and start sexual activity to regain control. - _Squeeze technique_: Squeeze the PC muscle to pause ejaculation. - _Breathing exercises_: Practice relaxation techniques to reduce anxiety.
Answered by 1 Apollo Doctors
What is meant by a 'small uterus'?
Less than normal size
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.