- female
- 15 Years
- 01/04/2021
How do I know my period is coming?
Answered by 1 Apollo Doctors
You can remember the date and look for PMS symptoms like mood changes, abdominalcramps, fatigue, nausea, breast tenderness etc
Dr. Mubarak Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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Recognizing Signs
a. Look for mood changes, such as irritability or sadness.
b. Notice physical symptoms like cramps, breast tenderness, or bloating. -
Tracking the Cycle
a. Use a calendar or app to note the start and end of each period.
b. Over time, this can help predict when the next period might start. -
Understanding Variability
a. Remember that periods can be irregular initially.
b. Each person’s experience is unique, and variations are normal.
Encourage open discussions with a trusted adult or healthcare provider for further guidance.
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How can I track my period better? Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.