- female
- 40 Years
- 01/04/2021
How do I stop getting dizzy when I stand up?
Answered by 1 Apollo Doctors
Do not stand up fast or give jerky movements. Rise slowly and consult your doctor to know the root cause of dizziness
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Hydration and Diet
a. Increase fluid intake to prevent dehydration.
b. Ensure a balanced diet with adequate salt. -
Position Changes
a. Rise slowly from sitting or lying positions.
b. Sit on the edge of the bed for a few minutes before standing. -
Medical Evaluation
a. Consult a healthcare provider if dizziness persists.
b. Check for underlying conditions like low blood pressure or anemia.
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What foods help prevent dizziness? Answered 20/08/2025
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More Cardiology Health Queries
View allI'm a bit puzzled because my blood pressure reading came out to be 9864, which seems really low. I don't feel dizzy or anything, and I don't have any underlying health issues. Do you have any idea why my BP might be on the lower side? Also, what can I do to help improve it?
At your age thats common its not low no need to worry consume balanced diet and do regular Physical activity you will be fine
Answered by 1 Apollo Doctors
I've just had a 2D echo because I was experiencing chest pain, and I'm currently breastfeeding. Could you take a look at the results? I'm really worried about whether mild TR is something to be concerned about. Would love your insight on this situation.
Mild tricuspid regurgitation (TR) is a common finding in many people and is often not a cause for concern. However, since you are experiencing chest pain and are a breastfeeding mother, it is important to follow up with your healthcare provider for a thorough evaluation. In the meantime, you can take Acetaminophen (Tylenol) 500mg every 4-6 hours as needed for chest pain relief.
Answered by 1 Apollo Doctors
I'm 29 years old and I've noticed that my resting heart rate is usually between 50 and 60. However, sometimes when I check it in the morning right after getting up, it shows numbers like 46 to 48. During a 2 km run, my heart rate shoots up to 160 or 170, and while walking, it's around 90 to 120. My ECG results have all come back normal, so Im wondering if my low resting heart rate is something I should be concerned about. Is this normal?
A resting heart rate between 50 to 60 beats per minute is considered normal for adults, especially for individuals who are physically active. It can be a sign of good cardiovascular fitness. However, if you are experiencing symptoms such as dizziness, fainting, chest pain, or shortness of breath along with the low heart rate, it is important to consult a doctor for further evaluation. Since your ECG reports are normal, the low resting heart rate is likely due to your good physical fitness level. During exercise, it is normal for the heart rate to increase significantly, as you mentioned reaching 160-170 beats per minute while running. This response is expected and shows that your heart is able to adapt and meet the increased demand for oxygen during physical activity. Overall, based on the information provided, your heart rate variations seem to be within normal ranges for someone who is physically active and with normal ECG results.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.