How do vegans get enough B12 and omega 3?

Answered by 1 Apollo Doctors

Dr Yusuf Mohammad

General Practitioner

MBBS
8+ Yrs

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Vegans can find non-heme iron in dried beans and legumes, dark green leafy vegetables, dried fruits, nuts and seeds, and wholegrain cereals and breads

Dr. Yusuf Suggests...

Take a STOOL OCCULT BLOOD Test or Take a Electrolytes Test Test

Book STOOL OCCULT BLOOD Test Book Electrolytes Test Test

Answered 28 days ago

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