apollo
  • Female
  • 35 Years
  • 01/06/2023

How do you grow your testosterone?

Doctor 1

Answered by 1 Apollo Doctors

A person can increase testosterone by improving diet and performing cardio exercises along with yoga.

Dr. Ezhilarasan Suggests...

Take a SCA-12 (Spinocerebellar Ataxia), PPP2R2B Gene Mutation Test or Take a FACTOR VIII Test

Answered 24/07/2025

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Dear Doctor, I am a 40 year old working woman with a history of rheumatoid arthritis (on medication for 10 years) and hypothyroidism. Over time, I have noticed a gradual loss of interest in sex. After a day work, I usually feel very tired and go straight to bed. Even on weekends, intimacy is rare. I also experience vaginal dryness most of the time, which makes penetration painful. I rarely get aroused, and when I do, it is usually in the mornings, but that is not an ideal time due to privacy concerns with our child. My questions are: Is there any way I can improve my energy levels in the evenings so that we can enjoy intimacy? How can I address vaginal dryness and make sex more comfortable? Are there ways to improve my arousal, performance, and satisfaction despite my health conditions (I can only manage missionary position due to joint issues)?

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Answered by Apollo Doctors

I was very healthy until October 2020 when I started doing a lot of workouts and yoga. As a result I experienced weight loss and low blood pressure. I also faced extreme constipation in December. In January I realized the damage and stopped all workouts. I went through a phase of depression and recovered by March. Though I have recovered from depression my sex drive has not returned to previous levels. A general physician suggested I take Supradyn and get a blood report which was normal. Right now the main issues troubling me are weakness and low sex drive. I have also noticed a small growth on my right testicle. There is no pain but I wanted to mention it.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.