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HomeHealth QueryLFT (Liver Function) TestHow does exercise help with liver health?...
  • Male
  • 40 Years
  • 09/08/2023

How does exercise help with liver health?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Yusuf Mohammad

Dr Yusuf Mohammad

General Practitioner

  • MBBS
  • 8+ Yrs
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Regular exercise is key to a healthy liver. Exercise decreases stress on the liver, increases energy levels and helps to prevent obesity, a risk factor for liver disease. Aim for a total of 150 minutes of exercise, such as brisk walking or swimming per week.

Dr. Yusuf Suggests...

Take a ALLERGY COMPONENT RESOLVED DIAGNOSTICS (CRD) PANEL Test or Take a Lipid Profile Test Test

Book ALLERGY COMPONENT RESOLVED DIAGNOSTICS (CRD) PANEL TestBook Lipid Profile Test Test

Answered 24/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.