Question 1

How does reducing insulin resistance help with PCOS?

Accepted Answer

PCOS patients can easily find themselves in a cycle of spiking insulin levels, leading to more cravings for carbs and sweets.

Question 2

How to check PCOS without scanning?

Accepted Answer

Facial hair, irregular periods and FSH/LH ratio can indicate PCOD.

Question 3

Is there any specific diet for PCOS?

Accepted Answer

Yes intermittant is best known to keep PCOS and weight gain in check.

Question 4

How can diet cure insulin resistance permanently?

Accepted Answer

There is no permanent cure to insulin resistance. However, eating a low carbohydrate diet which has low glycemic index along with regular physical activity will keep insulin resistance at check.

Question 5

What should a PCOD patient do to control the levels of insulin?

Accepted Answer

Women with PCOS, are advised to moderately exercise daily. Additionally, eat high fiber vegetables along with healthy fats.

Question 6

What is PCOS and how does it effect you?

Accepted Answer

PCOS is a very common hormonal problem in women. Women have high levels of androgen and often suffer from weight gain and infertility. However. one can overcome it by eating healthy and exercising daily.

How does reducing insulin resistance help with PCOS?

How does reducing insulin resistance help with PCOS?

Related Questions

How to check PCOS without scanning?

Is there any specific diet for PCOS?

How can diet cure insulin resistance permanently?

What should a PCOD patient do to control the levels of insulin?

What is PCOS and how does it effect you?

Insulin Fasting Test

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