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HomeHealth QueryHow does vitamin B6 or B12 help to gain energy?...
  • Female
  • 35 Years
  • 23/05/2023

How does vitamin B6 or B12 help to gain energy?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Kamran Mohammed

Dr Kamran Mohammed

General Practitioner

  • MBBS
  • FIDM
  • 5+ Yrs
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B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage. Besides helping form red blood cells, B12 converts fat and protein to energy.

Dr. Kamran Suggests...

Take a PLACENTAL GROWTH FACTOR (PLGF) Test or Take a URINE FOR HEMOGLOBINURIA Test

Book PLACENTAL GROWTH FACTOR (PLGF) TestBook URINE FOR HEMOGLOBINURIA Test

Answered 24/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.