how to get rid of acne and pimples

Understanding Acne in Teenagers

• Acne is common due to hormonal changes during teenage years.

Daily Skincare Routine

• Cleanse face twice daily with a mild cleanser.
• Avoid harsh scrubbing and picking at pimples.

Over-the-Counter Treatments

• Use products with benzoyl peroxide or salicylic acid.
• Consider brands like Clean & Clear or Himalaya Acne-n-Pimple Cream.

Lifestyle and Dietary Tips

• Maintain a balanced diet and stay hydrated.
• Avoid excessive oily or sugary foods.

When to See a Dermatologist

• Consult a dermatologist if acne is severe or persistent.
• Prescription treatments may include topical retinoids or antibiotics.

Additional Advice

• Avoid heavy makeup and oily skincare products.
• Be patient as treatment takes time to show results.

Relevant Medical Specialties

• Dermatology is the specialty for persistent or severe acne.