Question 1

I'm really struggling with some intense dandruff that's all over my hair, and it's gotten so bad you can see the flakes just sitting on my hair, even from a distance. It's also becoming super irritating whenever I try to wash my hair, and now I've noticed I've got lice as well. What can I do to fix this? I'm really worried.

Accepted Answer

Visit dermatologist for appropriate management

Question 2

I'm really worried about my hair. It's become unevenly thick, super rough, and the texture is all bumpylike I can literally feel the bumps when I run my fingers through it. It used to be thick and healthy, and I haven't colored it or done anything drastic to it. This has been happening over the past few years and I just don't understand why. Do you have any idea what's causing this or maybe some natural treatments I could try?

Accepted Answer

Uneven hair thickness and rough texture can be frustrating.

_Possible Reasons_

1. *Protein imbalance*: Hair is made of protein, and an imbalance can cause uneven texture.
2. *Moisture deficiency*: Lack of moisture can lead to rough, brittle hair.
3. *Hair cuticle damage*: Damage to the hair cuticle can cause bumps and rough texture.
4. *Nutritional deficiencies*: Deficiencies in vitamins and minerals like biotin, vitamin E, and omega-3 fatty acids can affect hair health.
5. *Hormonal changes*: Hormonal fluctuations can lead to changes in hair texture.

_Natural Solutions_

1. *Coconut oil treatment*: Apply warm coconut oil to your hair, cover with a shower cap, and leave it on for 2-3 hours before washing.
2. *Banana and honey mask*: Mash ripe banana and mix with honey. Apply to your hair and leave it on for 15-20 minutes before rinsing.
3. *Apple cider vinegar rinse*: Mix equal parts water and apple cider vinegar as a final rinse after shampooing to balance your hair's pH.
4. *Biotin supplements*: Consult with your doctor before taking biotin supplements to support hair growth and health.
5. *Use a wide-tooth comb*: Gentle combing can help reduce breakage and tangles.

Question 3

I've been using BETNOVATE CREAM regularly for my skin, mostly for fairness and acne, and I'm starting to wonder about the long-term effects. My family doctor mentioned that I shouldn't use it so often. What are the potential side effects of continuing its use? Also, are there safer alternatives that I could consider?

Accepted Answer

Long-term use of Betnovate cream, a strong steroid, can cause skin thinning, increased acne, pigmentation changes, and may worsen skin issues over time. It's best to stop regular use and consult a dermatologist for safer options, like non-steroid creams, retinoids, or other acne treatments suited to your skin.

how to get rid of acne and pimples

Topical creams (Salicylic acid, retinoids, alpha hydroxy acids) with systemic antibiotics

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