- female
- 30 Years
- 01/04/2021
How many hours of sleep do I need?
Answered by 1 Apollo Doctors
Adults should need 7-8hrs of sleep
Answered 04/07/2025
0
0
More General Physician/ Internal Medicine Health Queries
View allI'm currently taking tablets, supplements, and multivitamins, but I'm not seeing any improvement. Can you recommend an injection that could help boost my stamina?
Instead of relying solely on multivitamin tablets, consider consulting a healthcare professional about vitamin B12 injections, which can help boost energy levels and improve stamina, especially if you have a deficiency; however, it's essential to undergo a blood test to determine the underlying cause of your fatigue and rule out any underlying medical conditions that may require specific treatment.
Answered by 1 Apollo Doctors
I'm experiencing sudden breathlessness, body pain, and weakness for the last month. All my blood tests, chest CT scan, ECG, and echo came back normal. What could be causing these symptoms if all the tests are fine?
gastritis
Answered by 1 Apollo Doctors
My brother just found out he has typhoid fever. Can you help me figure out a good diet plan for him? Like, what foods should he eat and what should he stay away from? Also, any tips on how we can keep everything hygienic during this time would be really helpful.
For typhoid fever, it is important to follow a specific diet to aid in recovery. Here is a suggested diet chart: - Foods to be taken: Easily digestible foods such as boiled vegetables, fruits, yogurt, soups, porridge, and well-cooked rice. - Foods to be avoided: Spicy foods, oily foods, raw vegetables, and undercooked meats should be avoided. - Hygiene tips: It is important to maintain good hygiene by washing hands regularly, drinking only clean and boiled water, and avoiding street food. In addition to the diet, it is important for your brother to take prescribed antibiotics such as Ciprofloxacin or Azithromycin as per the doctor's recommendation. Make sure he completes the full course of antibiotics as prescribed.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.