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HomeHealth QueryGLUCOSE, FASTINGHow should I exercise if I have type 2 Diabetes?...
  • Male
  • 40 Years
  • 28/03/2023

How should I exercise if I have type 2 Diabetes?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Yusuf Mohammad

Dr Yusuf Mohammad

General Practitioner

  • MBBS
  • 8+ Yrs
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One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).

Dr. Yusuf Suggests...

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Answered 24/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.