How should I exercise if I have type 2 Diabetes?

Answered by 1 Apollo Doctors

Dr Yusuf Mohammad

General Practitioner

MBBS
Advanced Certificate Course in Dermatology
8+ Yrs

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One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.