I am a 35 year old male with a slim build, but I have a tummy circumference of around 41 inches and a little fat on my face. I am also taking thyroid medication. How can I reduce tummy fat effectively?

Answered by 1 Apollo Doctors

Dr Rohinipriyanka Pondugula

General Practitioner

MBBS
9+ Yrs

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Belly fat is common in hypothyroid patients. Focus on strength training, walking, and low carb meals. Recheck your Thyroid Profile to see if dose is working. Avoid crash diets.

Dr. Rohinipriyanka Suggests...

Take a Thyroid Profile (T3 T4 TSH) Test Test

Book Thyroid Profile (T3 T4 TSH) Test Test

Answered 15/09/2025

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My father is 76 years old and has hypothyroidism. He has been taking Thyronorm 25 mcg daily for more than a year. His recent blood test results are: T3: 90.55 ng/dL (normal range for above 50 yrs: 40 to 181 ng/dL) T4: 4.7 microgram/dL (normal range for above 60 yrs: 5 to 10.7 microgram/dL) TSH: 20.9 microIU/mL (normal range for 55 to 87 yrs: 0.5 to 8.9 microIU/mL) Should his dose be changed or kept the same? If it needs adjustment, what should the new dose be?

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