I am struggling to gain weight consistently. Even if I manage to gain a little, I end up losing it quickly. I have done all the necessary blood tests. Could you please recommend a good dietitian to help me with a proper nutrition plan.

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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If you are losing weight despite normal reports, it may be due to digestion or metabolic factors. Get thyroid and sugar levels rechecked. Include calorie dense, nutritious food like nuts, banana, ghee, pulses. You can consult a clinical dietician for a structured plan.

Dr. Kamran Suggests...

Take a Thyroid Profile (T3 T4 TSH) Test Test or Take a FBS (Fasting Blood Sugar )Test Test

Book Thyroid Profile (T3 T4 TSH) Test Test Book FBS (Fasting Blood Sugar )Test Test

Answered 04/09/2025

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