I had surgery last month and still can't walk much because my stitches hurt. I've noticed I'm starting to gain weight since I'm not as active. What can I do to manage this without putting too much strain on my healing body?

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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To manage post-surgery weight gain during a period of limited mobility, focus on a healthy, balanced diet, monitor your calorie intake, and gradually reintroduce gentle movement as tolerated. Avoid overeating or consuming excessive sugary or fatty foods. Staying hydrated and getting enough rest can also help.

Dr. Kamran Suggests...

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Answered 14/08/2025

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Can you tell me if there are non-surgical treatments for hernia and how serious it is I'm really worried and need more details as soon as possible

The hernia can only be treated with surgery, really. It can be managed with the hernia belt until you're waiting for surgery, but the only real treatment for a hernia is with surgery.

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my mom has a 14.5 mm umbilical hernia and i'm confused between open surgery or laparoscopic surgery for her she's also diabetic and has thyroid issues how do i make sure they use a lightweight advanced mesh for her operation

surgery opinion is advised to the patient.

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I've been hearing a lot that open surgery is better than laparoscopic for inguinal hernia repair but I don't really get why - isn't keyhole surgery supposed to be less invasive with faster recovery? What makes open surgery the preferred option in most cases?

While laparoscopic inguinal hernia repair is generally preferred due to its minimally invasive nature and faster recovery, open surgery can sometimes be the better option depending on the individual's circumstances and the nature of the hernia. Open surgery offers the advantages of a single, larger incision and potentially easier access to the hernia sac, while laparoscopic surgery offers advantages like less pain, faster recovery, and less scarring.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.