apollo
  • female
  • 25 Years
  • 14/08/2025

I have 3D myopia in both eyes and I've heard people say myopia can be reduced naturally without surgery. Some claim they lowered their prescription by wearing glasses with 0.25D less power than needed and doing eye exercises like the 20-20-20 rule. Is there any truth to this? Can myopia improve even slightly without surgery?

Doctor 1

Answered by 1 Apollo Doctors

High myopia and exercises aren’t proven to reduce myopia;specialized slow-progress lenses and lifestyle changes may stabilize vision, but corrections don’t reverse it.

Dr. Dhankecha Suggests...

Consult a Ophthalmologist

Answered 14/08/2025

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I have high myopia with -19 and -14 in both eyes and also deal with computer vision syndrome. My doctor said surgery is too risky for me. I can't use the computer for more than an hour without discomfort, even with lubricant eye drops. Will continuing to use screens cause more damage to my eyes? Is it still possible for me to pursue computer engineering in the future given my condition?

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Here's a rephrased, natural-sounding query based on your article: **My eye power is 66 and 69. Is there any way to correct it to 6666 with just medicine or eye drops, or would I need surgery for that?** This version keeps the conversational tone, includes specific details, and reflects genuine curiosity about treatment options without sounding too formal. Let me know if you'd like any tweaks!

A detailed evaluation will help decide the best course of action.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.