I have diffuse disc bulges from C3 to C6 and take pregabalin and tramadol but still need aceclofenac 100mg twice daily for proper pain relief. Physiotherapy didn't help and multiple doctors say surgery isn't an option. Is it safe to keep taking aceclofenac long-term? I'm worried about kidney damage but don't have other choices for pain management.

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I've been feeling a lot of shivering in my body recently, and it's been making me a bit anxious. Sometimes it's like an internal shivering, and other times it's just my hands or leg that start to shake. It's really starting to worry me, and I'm not sure what's causing it or what I should do. Could you give me some advice on this?

take nutritious diet

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What is the 30 question cognitive test?

It is 30 point questionnaire to assess the cognition level of a person. It includes assessment of orientation to time (5 points), orientation to place (5 points), registration (3 points), attention and calculation (5 points), recall (3 points), language (2 points), repetition (1 point) and complex commands (6 points). Any score of 24 or above indicates normal cognition. Below this, scores can indicate severe (â¤9 points), moderate (10â18 points) or mild (19â23 points) cognitive impairment.

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Can coffee relieve headaches?

Whether it's a run-of-the-mill tension headache or a migraine, caffeine can help. That's why it's an ingredient in a lot of popular pain relievers. It can make them as much as 40% more effective. Sometimes you can stop the pain in its tracks just by having caffeine alone.

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