- Female
- 30 Years
- 14/08/2025
I just had a baby 5 months ago through surgery at a government hospital and I want to breastfeed for 6 months. Can I get a medical certificate to extend my leave? I have my baby's birth certificate but not sure how the process works for getting the certificate. Can you explain what I need to do?
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View allI'm a bit concerned about the looseness I've noticed in the skin of my labia majora, and it's got me wondering about natural ways to tighten it without surgery, especially since I'm only 24. Do you have any insights on why this might be happening at my age and any natural solutions I could try?
Low Vitamin D3 levels can be concerning. _Natural ways to increase Vitamin D3:_ 1. _Sunlight exposure_: Spend 10-15 minutes in sunlight, especially during peak hours (10am-4pm), to boost Vitamin D3 production. 2. _Fatty fish_: Consume fatty fish like salmon, mackerel, and sardines, which are rich in Vitamin D3. 3. _Fortified foods_: Eat Vitamin D3-fortified foods like milk, cereals, and orange juice. 4. _Mushrooms_: Certain mushrooms, like shiitake and portobello, are natural sources of Vitamin D3. 5. _Egg yolks_: Egg yolks are a good source of Vitamin D3. _Supplements:_ If you're unable to get enough Vitamin D3 through natural sources, consider consulting with your doctor about taking supplements. _Target levels:_ Aim to increase your Vitamin D3 levels to 30-50 ngmL. _Monitor progress:_ Regularly check your Vitamin D3 levels to ensure you're reaching the target range.
Answered by 1 Apollo Doctors
I noticed my girlfriend is taking Endogest 200 tablets and recently, she's been having irregular periods, sometimes being delayed by as much as 56 days. I'm a bit worried and not sure why she's on this medication. Is there a specific issue that these tablets address? We're planning to get married in a few months, so I'm also wondering if this could affect her chances of getting pregnant. Can you provide some insight into this?
no
Answered by 1 Apollo Doctors
I've been having this really intense itching in my vulva for about a month now. It mostly gets worse at night. I did take an ipill around the same time, and I'm wondering if that could be linked to the itching. Should I be concerned about this? What could be causing it, and what can I do to relieve it?
Tab levcetrizine 10 mg at bedtime for 7 days, if symptoms persists gynaecologist opinion is advised to te patient.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.