I recently got my lab test results back and saw that my ESR is at 68. I'm feeling pretty anxious about it. Is this something I should be worried about, and what could it possibly mean?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

Consult Now

vomiting, acidity might be a temporary issue. Here are some quick remedies:

Immediate Relief

Ginger: Ginger has natural anti-inflammatory properties. You can try:

Ginger tea

Ginger ale

Ginger candies

Cold milk: Milk helps neutralize stomach acid.

Antacids: Over-the-counter antacids like Tums, Rolaids, or Gelusil can provide quick relief.

Dietary Changes

Avoid triggers: Steer clear of spicy, fatty, or acidic foods that can exacerbate acidity.

Bland diet: Opt for a bland diet with foods like bananas, rice, applesauce, and toast (BRAT diet).

Stay hydrated: Drink plenty of water throughout the day.

Natural Remedies

Aloe vera juice: Aloe vera has anti-inflammatory properties that may help soothe the stomach.

Baking soda: Mix 1 teaspoon of baking soda with water to create a natural antacid.

Dr. Kareemulla Suggests...

Consult a Rheumatologist

Find a Rheumatologist

Answered 04/07/2025

More Rheumatology Health Queries

View all

My mom had a knee replacement on both knees a couple of years back. She's 69 now and recently, over the last three months, her left ankle has been swelling up daily. It's concerning because she's also developed these black patches around the back of her ankle, and they've been itchy for about 15 days now. We've seen doctors and done some tests, but we're not getting any answers. The swelling's causing her a lot of pain, and she can't walk properly. Could you shed some light on what's going on here? Any insights you might have would be really appreciated.

Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle

Answered by 1 Apollo Doctors

I'm currently on Sazo 500, but I'm having really bad joint pain since starting it. What should I do? Could you recommend anything that might help with the pain?

Visit Physician for evaluation and appropriate management

Answered by 1 Apollo Doctors

I'm trying to understand what's behind Rheumatoid arthritis and whether there's a natural way to deal with it without having to rely on steroids. Is there a chance for a long-term solution without jumping into heavy medications?

-Rheumatoid arthritis (RA) is caused by an overactive immune system mistakenly attacking healthy joint tissue, often influenced by genetics, infections, or environmental triggers. Natural approaches like anti-inflammatory diets (rich in omega-3s and turme

Answered by 1 Apollo Doctors

Health Articles for you

View all

Arthritis

Arthritis Myths and Facts: A Guide to Joint Health

Uncover the truth about arthritis with common myths debunked and facts revealed. Learn how to manage joint pain, improve mobility, and support long-term joint health through informed choices.

Arthritis

Guide to Save Yourself Arthritis

Learn practical strategies for arthritis prevention and management, focusing on key areas like diet, exercise, weight management, and joint protection to reduce pain and preserve mobility.

General Medical Consultation

What Leads To Signs Of Autoimmune Diseases And

Autoimmune diseases occur when the immune system mistakenly attacks the body’s own tissues. Learn what causes early symptoms, how triggers like infections, stress, and hormones contribute, and how to recognise and manage flares effectively.

Septic arthritis

What Leads To Signs Of Septic Arthritis And Diagnosis

Septic arthritis can cause severe joint pain and swelling. Learn about the common causes, risk factors, and diagnostic methods used to identify this serious condition.

Sjogrens Syndrome

Sjogren's Syndrome Overview and Management

Discover Sjogren's syndrome, an autoimmune disorder affecting moisture-producing glands. Learn its symptoms, causes, impact on health, and management strategies for better quality of life.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.