- Female
- 24 Years
- 29/01/2025
I recently got my lab test results back and saw that my ESR is at 68. I'm feeling pretty anxious about it. Is this something I should be worried about, and what could it possibly mean?
Answered by 1 Apollo Doctors
vomiting, acidity might be a temporary issue. Here are some quick remedies:
Immediate Relief
- Ginger: Ginger has natural anti-inflammatory properties. You can try:
- Ginger tea
- Ginger ale
- Ginger candies
- Cold milk: Milk helps neutralize stomach acid.
- Antacids: Over-the-counter antacids like Tums, Rolaids, or Gelusil can provide quick relief.
Dietary Changes
- Avoid triggers: Steer clear of spicy, fatty, or acidic foods that can exacerbate acidity.
- Bland diet: Opt for a bland diet with foods like bananas, rice, applesauce, and toast (BRAT diet).
- Stay hydrated: Drink plenty of water throughout the day.
Natural Remedies
- Aloe vera juice: Aloe vera has anti-inflammatory properties that may help soothe the stomach.
- Baking soda: Mix 1 teaspoon of baking soda with water to create a natural antacid.
Dr. Kareemulla Suggests...
Consult a Rheumatologist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.