I recently had a collision while playing football, and unfortunately, I didn't wear my guard. I got hit on my shin bone, and now it's swollen and painful to walk. I've had shin bone injuries in the past, but this one is the worst. What can I do to help it heal?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

Consult Now

Considering your obstetric history and current pregnancy, I'll provide a brief assessment:

Obstetric History

Previous deliveries: 1st C-section at 33 weeks, 2nd SVD (spontaneous vaginal delivery) at full term, and 3rd C-section at 36 weeks.

Gap between 3rd and 4th pregnancy: 8 years.

Current pregnancy: 34 weeks 2 days, cephalic presentation, placenta anterior.

Key Considerations

VBAC (Vaginal Birth After C-section): Given your previous C-sections, VBAC is a possibility, but it's essential to discuss the risks and benefits with your healthcare provider.

Gestational diabetes: You're on insulin (5050, 20x10), which indicates gestational diabetes. This condition may impact delivery options.

Placenta anterior: This placental position may increase the risk of placenta previa or postpartum hemorrhage.

Recommendations

Consult a healthcare provider: Discuss your obstetric history, current pregnancy, and delivery options with your healthcare provider.

Assess VBAC eligibility: Your healthcare provider will evaluate your suitability for VBAC based on your medical history and current pregnancy.

Develop a birth plan: Create a birth plan that outlines your preferences for delivery, pain management, and postpartum care.

Regular prenatal check-ups: Continue with regular prenatal check-ups to monitor your pregnancy and adjust your birth plan as needed.

Dr. Mubarak Suggests...

Consult a Orthopaedician

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Answered 04/07/2025

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I'm dealing with spine TB and have been on ATT with complete bed rest for about four months now. I've started doing some cycling for 30 minutes because I really want to lose weight, but I'm wondering if this is a good choice since I sometimes feel pain in my spine area. I don't want to cut down on calories, so I'm hoping to lose weight through physical activity. What would you recommend? Should I keep cycling or maybe try something else?

Continue ATT as advised by the pulmonologist.

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Can extraarticular ligaments like the MPFL and MCL actually heal on their own if they're partially torn or do they always need surgery to get back to normal I'm worried because I heard mixed things about blood flow in these ligaments affecting healing

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My MRI shows a partial tear in the ACL femoral attachment with some axis changes, plus a grade 2 tear in the posterior horn of the medial meniscus reaching the capsular surface. I've got pain, swelling, popping sounds, and can't walk properly. Do I need surgery for this, or can it heal on its own? What are my options for recovery?

A partial ACL tear with axis changes and a grade 2 medial meniscus tear, especially with pain, swelling, and difficulty walking, likely requires a combination of conservative and potentially surgical treatment. While some ACL tears can heal with conservative management, the meniscus tear and the severity of your symptoms suggest a surgical approach might be necessary. It's crucial to consult with an orthopedic specialist for a personalized treatment plan.

Answered by 1 Apollo Doctors