- Female
- 19 Years
- 29/01/2025
I'm a 19-year-old female, and I'm currently 4 feet 8 inches tall. I've been wondering if there's still a chance for me to grow taller, especially since my parents aren't very tall either. I'm really hoping to reach around 5 feet 2 inches. Is it possible for me to increase my height at this age? I've tried drinking ashwagandha powder mixed with milk for 15 days, hoping it might help, but I haven't noticed any changes. What should I do and is there anything else that might work? I'm really curious and would appreciate any advice you can offer.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





