- Male
- 19 Years
- 22/01/2025
I'm 19 years old and really want to grow a thicker, fuller beard. Right now, my beard growth isn't as great as I'd like. I have some hair, but it's not as much as I want. Can you give me some tips to help me achieve a fuller beard? I'm really concerned about this and could use your advice. It's pretty important to me.
Answered by 1 Apollo Doctors
-At 19, your beard growth is still developing, and genetics play a big role. To encourage thicker growth, focus on a healthy diet rich in proteins, vitamins (like biotin), and minerals, get enough sleep, and avoid stress. Patience is key!
Dr. Dr Khaleel Suggests...
Consult a Dermatologist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.