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HomeHealth QueryDermatologyI'm 19 years old and really want to grow a thicker...
  • Male
  • 19 Years
  • 22/01/2025

Question

I'm 19 years old and really want to grow a thicker, fuller beard. Right now, my beard growth isn't as great as I'd like. I have some hair, but it's not as much as I want. Can you give me some tips to help me achieve a fuller beard? I'm really concerned about this and could use your advice. It's pretty important to me.

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Dr Khaleel Ur Rahim

Dr Dr Khaleel Ur Rahim

General Practitioner

  • MBBS
  • 1+ Yrs
Consult Now

-At 19, your beard growth is still developing, and genetics play a big role. To encourage thicker growth, focus on a healthy diet rich in proteins, vitamins (like biotin), and minerals, get enough sleep, and avoid stress. Patience is key!

Dr. Dr Khaleel Suggests...

Consult a Dermatologist

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Answered 12 days ago

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