- Male
- 20 Years
- 29/01/2025
I'm 20 years old with a height of 5.4 feet and I'm hoping to get a bit taller. My father isn't very tall either, his height is 5.3 feet. Are there any ayurvedic remedies that could help me increase my height?
Answered by 1 Apollo Doctors
While there's no guaranteed Ayurvedic remedy to significantly increase height after 18-20 years, some herbal supplements like Ashwagandha, Amla, and Guduchi may help optimize growth hormone levels
Answered 04/07/2025
5
2
More undefined Health Queries
View allI'm a 53-year-old guy who's really into staying fitI exercise, walk, and swim daily. Lately, though, my knees have been hurting a lot, especially when I swim or walk. I'm not keen on taking any allopathic meds for this. Can you suggest an ayurvedic treatment or remedy that might help?
Knee pain, especially with your active routine, could be due to overuse or joint stress. Ayurvedic treatments like **Ashwagandha** for inflammation, **Turmeric** for its anti-inflammatory properties, and **Mahanarayan Oil** for local application can help soothe the pain. It's also beneficial to incorporate gentle yoga stretches and avoid excessive strain on the knees. Always consult an Ayurvedic practitioner to tailor the treatment to your specific needs.
Answered by 1 Apollo Doctors
I'm really concerned about my hair fall and thinning and would like to explore ayurvedic treatments. I'm not interested in trying any allopathic options because I'm worried about side effects. Can you suggest some effective ayurvedic approaches that are safe and natural?
For hairfall and hair thinning, you can try using Baidyanath Mahabhringraj Hair Oil. Apply this oil on your scalp and massage gently. It helps in promoting hair growth and reducing hair fall. Additionally, you can take Divya Kesh Kanti Herbal Shampoo for washing your hair. This shampoo helps in nourishing the scalp and hair roots, promoting healthy hair growth. Remember to follow the instructions on the packaging for best results.
Answered by 1 Apollo Doctors
I'm wondering if it's okay to get uttar basti administered a few hours after dinner, maybe around bedtime. Is it safe or effective to do it at night before sleeping?
Yes, you can undergo uttar basti at night after 3 hours of dinner. It is recommended to have a light meal before the procedure. For men, uttar basti can be undertaken at night before sleep. You can use the Ayurvedic medicine brand "Dhanvantaram" for uttar basti administration. The recommended dosage is as per the guidance of a qualified Ayurvedic practitioner.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.