Question 1

My penis foreskin moved behind the head during intercourse while using a condom, so the head was visible, got red and a bit bigger, but then went back to normal after a while when I pulled the foreskin back forward. There's no pain and everything looks normal now. Is this something to worry about?

Accepted Answer

Normal.

Question 2

I'm dealing with chronic anxiety and the allopathic treatment I'm on doesn't seem to be doing much for me. Is there something Ayurveda offers that could help with anxiety?

Accepted Answer

In Ayurveda, there are several herbs and formulations that can help in managing anxiety. One commonly used herb is Ashwagandha, which is known for its calming effects. You can try taking Ashwagandha capsules or powder, usually in a dosage of 300-500mg twice a day. Another herb is Brahmi, which is also beneficial for reducing anxiety. Brahmi capsules or powder can be taken in a dosage of 300-500mg twice a day. Jatamansi is another herb that is used in Ayurveda for anxiety. You can take Jatamansi capsules or powder in a dosage of 250-500mg twice a day. It is important to consult with a qualified Ayurvedic practitioner to get the right dosage and combination of herbs for your specific condition.

Question 3

I'm currently taking 2 tablets of Himalaya ashwagandha every day based on my ayurveda doctor's advice as part of my workout routine. I've been dealing with a persistent itching throat and throat infections due to the Delhi atmosphere. I do steam inhalations twice a day for about 10 minutes and also gargle with salt water, which the doctor suggested. It helps but the symptoms come back after a few days. I'm wondering if it's safe to add giloy ghanvati to help with the throat issues? Would it interfere with the ashwagandha or create any kind of complication?

Accepted Answer

Yes, you can take Giloy Ghanvati for your seasonal throat infection. It is known for its immunomodulatory properties and can help boost your immunity to fight off infections. You can take 1-2 tablets of Giloy Ghanvati twice a day after meals. It is advisable to consult with your doctor or an Ayurvedic practitioner for the appropriate dosage based on your specific condition. Additionally, continue with your steam inhalation and salt water gargle as they are helpful in relieving symptoms.

I'm 20 years old with a height of 5.4 feet and I'm hoping to get a bit taller. My father isn't very tall either, his height is 5.3 feet. Are there any ayurvedic remedies that could help me increase my height?

While there's no guaranteed Ayurvedic remedy to significantly increase height after 18-20 years, some herbal supplements like Ashwagandha, Amla, and Guduchi may help optimize growth hormone levels

More undefined Health Queries

My penis foreskin moved behind the head during intercourse while using a condom, so the head was visible, got red and a bit bigger, but then went back to normal after a while when I pulled the foreskin back forward. There's no pain and everything looks normal now. Is this something to worry about?

I'm dealing with chronic anxiety and the allopathic treatment I'm on doesn't seem to be doing much for me. Is there something Ayurveda offers that could help with anxiety?