- Female
- 22 Years
- 29/01/2025
I'm a 22-year-old girl and I'm really concerned about my height. Is it still possible for me to grow taller at this age? Can you give me some advice or tips on what I might be able to do?
Answered by 1 Apollo Doctors
Increasing height at the age of 22 is difficult as the growth plates in your bones have likely fused. However, you can still improve your posture and overall bone health. You can take supplements like Shelcal HD (Calcium and Vitamin D) to support bone health. Additionally, regular exercise and a balanced diet rich in proteins and vitamins can help maintain overall health.
Dr. Dr Khaleel Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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What are the side effects of insulin injection for diabetics?
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I'm a 19-year-old guy and I've been noticing that my beard isn't growing much. I eat a lot but it seems like my body isn't really growing either, as I've become taller but thinner. Also, my penis seems small to me. I usually masturbate about three times a week. Should I be concerned about my health because of these things?
Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.