I'm a 23-year-old guy and I've been masturbating since I was 10. Lately, I've been feeling a bit weak and noticed that my sperm count seems low and thin. What do you think I should do about this?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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To help improve sperm count and quality, you can consider taking a supplement like Fertilaid for Men. Additionally, make sure to maintain a healthy lifestyle with regular exercise, balanced diet, and adequate hydration.

Dr. Ranjith Suggests...

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Answered 04/07/2025

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I'm trying to understand my urine test results and could use some guidance. The report mentions occasional epithelial cells and pus cells with a specific gravity of 1.010. I'm a bit concerned and wondering if it's necessary to start taking Martifur 100mg. Could you please advise on what I should do next?

take tablet

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is vasectomy surgery safe and are there any side effects i should worry about in the future

Vasectomy is a safe and effective surgery for male birth control. While serious complications are rare, some individuals may experience side effects like pain, swelling, or infection in the days or weeks following the procedure. Long-term risks are also relatively low, but can include post-vasectomy pain syndrome or, in rare cases, a sperm granuloma.

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I've been dealing with some urinary problems and have been on SILOFAST D 8 for a year and a half now, but I'm not seeing any improvement. What should I do next? Could you suggest any other solutions or treatment options? I'm really hoping to find some relief from this issue.

consult neurologist

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.