I'm 25, and I've been wondering if there's any way to increase my height now that I've hit this age. Are there any supplements or anything that could help me gain an inch or two?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

Consult Now

Focus on maintaining good posture, exercising regularly, getting an adequate amount of sleep, and ensuring proper nutrition. While there are no supplements that can significantly increase height in adults, you can consider taking calcium and vitamin D supplements to support bone health.

Dr. Anshul Suggests...

Consult a Endocrinologist

Find a Endocrinologist

Answered 04/07/2025

More Endocrinology Health Queries

View all

I've been dealing with hyperthyroidism for the past 9 years, but more recently I've been having trouble with inhaling and proper breathing. I yawn way too much and feel exhausted just from walking. What should I do?

Thyroid hormone imbalance

Answered by 1 Apollo Doctors

I've been taking Thyronorm 125 for a while since my TSH was really high at 43. Lately, my TSH levels are back to normal, but now my T4 levels are higher than they should be. I'm just wondering what this might mean? Should I be worried about these changes?

-It seems like your thyroid medication, Thyronorm 125, might be slightly too high, causing an increase in T4 levels even though your TSH is normal. It could indicate that your thyroid dose needs a small adjustment. It's best to consult your doctor for pro

Answered by 1 Apollo Doctors

I've been diagnosed with hypothyroidism and am struggling with the treatment. I've tried a few different brands of thyroid medication, but they all seem to give me headaches, make me gassy, burp a lot, and I just feel restless. It's really hard to deal with. Even when I try taking other supplements, I get the same symptoms. I've also noticed I can't drink tea or coffee or eat mutton anymore. My TSH level is at 150, and I've stopped taking the medication. What should I do?

go for endocrinologist

Answered by 1 Apollo Doctors

Health Articles for you

View all

Urology Consultation

Hormonal Changes and Urological Health: A Complete Guide

Explore how hormonal changes impact urological health, including common issues, prevention tips, and strategies to maintain a healthy urinary system.

Thyroid

Common Thyroid Symptoms in Male Patients: What to Look Out For

Thyroid symptoms in male patients may differ from females. Discover common thyroid symptoms in men, including signs of hypothyroidism, hyperthyroidism, and goitres.

Thyroid

Managing Effects of Hypothyroidism on Face: From Diagnosis to Effective Home Treatments

Discover how to manage effects of hypothyroidism on the face. Learn effective home treatments, lifestyle changes, and proper diagnosis to maintain a healthy thyroid and improve well-being.

Thyroid

Managing Hyperthyroidism Effectively

Know all about hyperthyroidism, including symptoms, causes, and how to affects you. Learn effective ways to manage hyperthyroidism.

Thyroid

Guide to Thyroid Function And Wellness

Learn how to support thyroid function and overall wellness with practical tips on diet, lifestyle, and healthy habits.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.