I'm 25 and weigh 50kg. I just took 30 Zandu Parad tablets along with 10 paracetamol. What kind of effects should I be worried about?
persistent itchy throat and dry cough at bedtime can be frustrating. Since you've been experiencing this issue for a long time, it's essential to explore possible explanations.
_Possible Causes_
1. _Allergies_: Dust mites, pet dander, or pollen in your bedroom might be triggering allergic reactions.
2. _Dry air_: Low humidity in your bedroom can dry out your throat, causing itchiness and coughing.
3. _Acid reflux_: Gastroesophageal reflux disease (GERD) can cause stomach acid to flow up into the throat, leading to itchiness and coughing.
4. _Postnasal drip_: Mucus from your nose can drip down the back of your throat, causing itchiness and coughing.
_Try These Remedies_
1. _Use a humidifier_: Add moisture to your bedroom air to soothe your throat.
2. _Keep your bedroom clean_: Regularly dust and vacuum your bedroom, especially areas around your bed.
3. _Elevate your head_: Sleep with your head slightly elevated using extra pillows to reduce acid reflux.
4. _Stay hydrated_: Drink plenty of water throughout the day to thin out mucus.
5. _Consider over-the-counter medications_: Antihistamines or acid reflux medications might help alleviate your symptoms.
_When to Seek Medical Attention_
1. _Persistent coughing_: If your cough persists or worsens.
2. _Difficulty breathing_: If you experience shortness of breath or difficulty breathing.
3. _Chest pain_: If you have chest pain or discomfort.