- Male
- 25 Years
- 22/01/2025
I'm a 25-year-old male and have been having chest pain for the last three months, along with a pulling sensation in my left hand. I got ECG and TMT tests done two months ago, and they came back fine. But I still get this sudden sensation in my chest sometimes. My doctor mentioned it could be anxiety, and I'm really anxious about my health now. I've started yoga and meditation for the past couple of weeks, but the symptoms are still there. My palms and feet are sweating too, and the pain and pulling aren't constant. My blood pressure is normal, I don't have high cholesterol, and there's no family history of heart issues. What can I do to overcome this? Any suggestions would be appreciated.
Answered by 1 Apollo Doctors
Thats clearly anxiety disorder,visit Psychiatrist for a better treatment and counselling and also practice meditation and breathing excercises,take adequate rest and maintain healthy life style
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI've been having heart pain for the last 4 days and it's also spreading to my left hand and back. I recently got my ECG done and it showed a negative T wave. I'm getting worried about what this could mean. What should I do next?
It sounds like you may be experiencing symptoms of a heart condition. Based on your description and the ECG report showing negative T waves, it is important to address this issue promptly. You may be experiencing angina or even a heart attack. It is crucial to seek immediate medical attention. You may be prescribed medications such as Aspirin (325mg) to help reduce the risk of blood clots and relieve chest pain. Additionally, medications like Nitroglycerin may be prescribed to help widen blood vessels and improve blood flow to the heart. Beta-blockers such as Metoprolol (25-50mg) may also be prescribed to help lower blood pressure and reduce strain on the heart. Please seek urgent medical attention to receive a proper diagnosis and treatment plan.
Answered by 1 Apollo Doctors
I'm dealing with high BP and hypertension for the past 1.5 years, and it's something my parents deal with too. I've been taking Telma 40 and Amlodac, and also Rosuvas. With my sedentary lifestyle and night shifts, I really want to know how I can eventually stop taking these medications. I dont want to rely on drugs forever. Can you provide some advice?
It's important to manage your high blood pressure and hypertension effectively to reduce the risk of complications. Since you have a family history of these conditions, lifestyle modifications are crucial. Here are some recommendations to help you reduce your dependence on medications: 1. **Regular Exercise:** Aim for at least 30 minutes of moderate-intensity exercise most days of the week. This can help lower your blood pressure and improve overall cardiovascular health. 2. **Healthy Diet:** Follow a diet rich in fruits, vegetables, whole grains, and lean proteins. Limit your intake of saturated fats, cholesterol, and sodium. 3. **Weight Management:** If you are overweight, losing even a small amount of weight can help lower your blood pressure. 4. **Stress Management:** Practice stress-reducing techniques such as meditation, deep breathing exercises, or yoga to help lower your blood pressure. 5. **Limit Alcohol and Caffeine:** Excessive alcohol and caffeine consumption can raise blood pressure. Limit your intake of these substances. 6. **Quit Smoking:** If you smoke, quitting can help lower your blood pressure and improve your overall health. 7. **Regular Monitoring:** Keep track of your blood pressure at home and follow up with your healthcare provider regularly to monitor your progress. While making these lifestyle changes, continue taking your medications as prescribed. It's important to work with your healthcare provider to gradually reduce your medication dosage under their supervision. They will be able to assess your progress and make appropriate adjustments to your treatment plan.
Answered by 1 Apollo Doctors
I'm doing exercise six days a week and I've noticed my heart rate is a bit high sometimes. There are moments when my heart feels chilly, and occasionally, after eating, it feels like there's a burning sensation. Should I be worried about these symptoms or is this normal?
It sounds like you may be experiencing symptoms of heartburn and possibly some irregular heartbeats. For heartburn, you can try taking an antacid like Tums (calcium carbonate) 500mg as needed after meals. If the symptoms persist, you can also consider taking an H2 blocker like Zantac (ranitidine) 150mg twice daily. For irregular heartbeats, it's important to monitor your heart rate and rhythm. If you continue to experience high heart rate, you may need to consult a cardiologist for further evaluation.
Answered by 1 Apollo Doctors
Health Articles for you
View all
.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.