Question 1

I've been on high blood pressure medication for the past year, taking Telma 20, and I added Prazopress XL 5 about two months ago. My blood pressure is finally under control now, so I'm wondering, is it possible for me to stop taking Prazopress? Or should I definitely talk to a doctor about this change?

Accepted Answer

no u have to continue with the medications for BP.. If u have any side-effects like bradycardia ,blurred vision , palpitations u can stop the medication.. U can take tab telma h (20+12.5) mg orally once daily in the morning..

Question 2

I'm really concerned about my mom. She's 48 and dealing with high blood pressure and slightly elevated LDL cholesterol levels. Could you recommend the best type of cooking oil for her health situation? Is refined oil better or should she stick to something like pure mustard oil? Also, is it okay for her to include around 30 grams of peanuts in her daily diet, or would that not be advisable?

Accepted Answer

For your mother's health condition with high blood pressure and high LDL cholesterol, it is recommended to use oils that are heart-healthy. Olive oil is a good option as it is rich in monounsaturated fats which can help improve cholesterol levels. Another good option is canola oil, which is low in saturated fat and high in monounsaturated fats. As for mustard oil, it is also a good choice due to its high levels of monounsaturated fats and omega-3 fatty acids, which can be beneficial for heart health. However, it is important to use mustard oil in moderation as it has a strong flavor and may not be suitable for all dishes. Incorporating 30gm of peanuts in your mother's diet can be beneficial as they are a good source of healthy fats, protein, and fiber. Peanuts can help lower bad cholesterol levels and reduce the risk of heart disease when consumed in moderation. Overall, a combination of olive oil, canola oil, and mustard oil in moderation, along with incorporating peanuts in her diet, can be beneficial for your mother's health condition.

Question 3

Which food is good for high blood pressure?

Accepted Answer

Fruits, Vegetables, Whole grains, Fish, Poultry, Nus, Legumes, Low fat dairy products.

I'm 30 and lately, I've been experiencing this weird sinking feeling in my chest, almost like a jump-sinking sensation. It just pops up randomly, any time of the day, and can last for a while. It's got me feeling uneasy, and I'm not sure what's going on. Can anyone help me figure this out?

stess,alcohol and lack of sleep ,exercisecould be acute causes of jump in the heart rate ,rythm. Few investigations like ECG ,cardiac markers and echo if symptoms persist for more than 3 weeks is advised

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