I'm 42 and my LDL cholesterol level is 162, with HDL at 43. I'm really hoping to get my LDL down from 162 to 109. Can you suggest any ways to do this? I'm looking for some advice on how to manage my cholesterol better.

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Its better to start statins for a course of 3 months and stay physically active and consume balanced diet that would help

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Answered 04/07/2025

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