apollo
  • male
  • 50 Years
  • 29/01/2025

I'm a bit concerned about my blood pressure; it's currently at 156110. What are some basic and routine steps I can take to manage it better and try to avoid having to take medication?

Doctor 1

Answered by 1 Apollo Doctors

To help control your high blood pressure (156110) and potentially avoid medication, adopt these lifestyle changes: maintain a healthy weight, exercise regularly (aim for 30 minutes of moderate-intensity aerobic exercise, 5 days a week), reduce sodium intake (

Dr. Ranjith Suggests...

Consult a Cardiologist

Answered 04/07/2025

0

0

Sick? Talk to a doctor now

More Cardiology Health Queries

View all

I've been dealing with high blood pressure for a few months now, and ever since, I've started having breathing issues at night when I'm trying to sleep. It's really concerning me, and I'm not quite sure what steps I should take to get this under control. Any advice on how to address this would be greatly appreciated.

Yes,continue same treatment as advised by the physician.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm really confused about my recent echo results. Two months ago, it showed mild tricuspid valve regurgitation, and after making some lifestyle changes and a follow-up echo, it's now showing trivial regurgitation and valve thickening. I'm not sure what these changes mean or what I should do next. Can you help me understand what's going on and what steps I should take to address this? I've included my report if that helps.

Based on the information provided, it seems like there has been an improvement in the tricuspid valve regurgitation from mild to trivial, which is a good sign. To address the trivial regurgitation and valve thickening, I recommend continuing with your healthy lifestyle changes and following up with your healthcare provider for further evaluation and management. In terms of medication, you can consider taking a diuretic like Lasix (furosemide) to help reduce any fluid buildup and ease the workload on the heart. Additionally, an ACE inhibitor like Lisinopril can help reduce blood pressure and lessen the strain on the heart. It's important to have regular follow-up appointments with your doctor to monitor any changes in your condition and adjust your treatment plan accordingly. If you have any symptoms such as shortness of breath, chest pain, or swelling, please seek medical attention promptly. Remember, lifestyle modifications, medication adherence, and regular medical follow-ups are key in managing heart conditions.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm really worried about my brother who's just 18. He's been having mild chest pain and his blood pressure is pretty high, like 14090. The general medicine doctor suggested some tests, which we've done and uploaded the reports. Can you help me understand what's going on with him? Why would he have high blood pressure at such a young age? He's already on medication for it, and I'm just trying to figure out what might be causing this.

The excessive intake of painkillers has likely led to kidney damage, causing the kidneys to shrink. This condition is known as analgesic nephropathy . To address this issue, it's essential to stop the use of painkillers that are harming the kidneys. *Treatment Options:* - _Acetaminophen_: This pain reliever is considered safer for patients with kidney disease. However, it's crucial to follow the recommended dosage and consult with a doctor . - _Non-opioid analgesics_: Medications like pregabalin, gabapentin, and duloxetine can be used to manage pain, but require careful dosing and monitoring due to potential side effects . - _Alternative pain management techniques_: Encourage your father-in-law to explore non-pharmacological approaches, such as physical therapy, exercise, yoga, or acupuncture, to manage pain . *Lifestyle Changes:* - _Hydration_: Encourage your father-in-law to drink plenty of water to help flush out toxins and reduce the risk of further kidney damage. - _Dietary changes_: A balanced diet low in salt, sugar, and unhealthy fats can help manage kidney health. *Medical Consultation:* It's crucial to consult with a nephrologist

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.