apollo
  • female
  • 30 Years
  • 20/02/2025

I'm a bit concerned because after I did some moderate exercise, like walking uphill and climbing steps, my heart rate hit about 151 BPM. Now, it's been two hours, and its still around 113 BPM. I used my pocket ECG device, Sanketlife 2.0, to check, and it says I have Sinus Tachycardia. Should I be worried about this? How long will it typically take for my heart rhythm to return to a normal sinus rhythm?

Doctor 1

Answered by 1 Apollo Doctors

Sinus tachycardia after exercise is common, but it usually returns to a normal resting rate (typically 60-100 BPM) within a few minutes to an hour after stopping the activity. If your HR remains elevated for an extended period or if you experience other symptoms such as chest pain, dizziness, shortness of breath, or palpitations, it is important to seek medical evaluation promptly.

Dr. Chandra Suggests...

Consult a Cardiologist

Answered 25/07/2025

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I've been really anxious about something that's been going on with me. I got my first dose of the Covishield vaccine on the 13th of last month. The first couple of days, I had a fever and body pains, which went away pretty quickly. But then on the third day, I started having this sharp chest pain on my lower left side, so I went to a cardiologist. They did an ECG and a 2D echo and said everything looked normal, probably just muscle pain or acid reflux, and gave me some meds like prantoprazole and paracetamolchlorzoxazone, which seemed to help at first. But now, almost two weeks later, the chest pain came back for an hour and went away after I took prantoprazole. Then my left arm started hurting, and that hasnt stopped. I don't have the chest pain anymore, but the arm ache is persistent. I'm worried if this is related to the vaccine or just acid reflux like they said, or if it could be something more serious like myocarditis or pericarditis. I've been Googling a lot and getting more concerned. Can you help? What's really going on with me?

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