Question 1

I'm really worried because my husband has mentioned that he's not as interested in our intimacy anymore. I think my vagina might have become looser over time. Can you please give me some advice or suggest ways to help me tighten it? I'm looking for something effective, as I want to improve our relationship.

Accepted Answer

To tighten your vagina, try Kegel exercises (squeeze and release pelvic muscles for 10-15 reps, 3-4 times a day), pelvic floor physical therapy, or vaginal cones; also, consider incorporating estrogen-boosting foods, like soybeans and flaxseeds, into your diet, and maintain a healthy weight; however, it's essential to remember that vaginal looseness is a common issue, especially after childbirth or aging, and open communication with your partner about your concerns and feelings can also help address the emotional aspect of this issue.

Question 2

Is there any natural way to make my breasts bigger without taking medicine or getting surgery I've heard about exercises and foods but not sure if they really work

Accepted Answer

Massage your breasts at least once a day. This increases blood circulation, which leads to a smooth flow of hormones and increases breast size. What is the safest way to get bigger breasts? Doing exercises that strengthen the chest, back, and shoulder area is the best natural way to enhance the look of your breasts

Question 3

I'm wondering if inserting two fingers into my vagina means that my hymen is broken. Does the easier insertion indicate anything specific about the state of my hymen? I'm kind of concerned and would love some insights.

Accepted Answer

Normally you can't insert a single finger also so yes it can break the hymen

I'm a bit concerned because every month, right before my periods, I experience this pain in my clitoris when I pee. It only lasts for about a minute but it's quite uncomfortable, and theres sometimes itching too. What could be causing this, and should I be worried?

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More Obstetrics & Gynaecology Health Queries

Is there any natural way to make my breasts bigger without taking medicine or getting surgery I've heard about exercises and foods but not sure if they really work

I'm wondering if inserting two fingers into my vagina means that my hymen is broken. Does the easier insertion indicate anything specific about the state of my hymen? I'm kind of concerned and would love some insights.

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