Question 1

I'm having some serious trouble with my breathing lately, and I've been feeling a lot of pain around my rib cage. Plus, there's this persistent cough and it seems like there's stuff building up in my chest. Could this be something like COPD, and what should I be doing about it?

Accepted Answer

do chest x ray and review further

Question 2

What is the 4 7 8 breathing technique?

Accepted Answer

Find somewhere comfortable to sit. If you can, close your eyes. Breathe in through your nose to the count of four, hold the breath to the count of seven and exhale through your mouth to the count of eight.

Question 3

I'm really worried about my lungs. Every time I go for a GAMCA medical check, the X-ray shows these small calcified spots in the lungs, and they end up rejecting me for travel to the Gulf countries. Ive never had tuberculosis or any lung disease, though I used to smoke but quit about four months ago. The reports mention calcified nodules in the left hilar region, but doctors tell me it's not a disease and there's no treatment available. I've tried various treatments like homeopathy for six months, allopathy for two months, and ayurveda for a month, but nothing worked. I also got a blood checkup, which was clear. Its just the lungs that are problematic. What can I do to resolve this issue? I really need to find a solution to be able to travel.

Accepted Answer

CALCIFIED NODULES ARE NOT A DISEASE N ALL UNTREATEDABLE.
IN LONG TERM AGO ANY PULMONARY INFECTION IS THEIR UNKNOWINGLY THEY SELF LIMITS SO THE LYMPH NODES ARE CALCIFIED.

I'm a bit concerned because I got my x-ray report back today, and it says I have a ground glass appearance in the peripheral region of my left lung. I'm not really sure what this means or why it would happen. Could you help me understand this?

ground glass appearance can be due to various reasons of lung pathology, should correlate with your clinical symptoms

More Pulmonology/ Respiratory Medicine Health Queries

I'm having some serious trouble with my breathing lately, and I've been feeling a lot of pain around my rib cage. Plus, there's this persistent cough and it seems like there's stuff building up in my chest. Could this be something like COPD, and what should I be doing about it?

What is the 4 7 8 breathing technique?

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