I'm a bit concerned because my resting heart rate is around 80 while I'm just sitting at my desk doing nothing. Is this something I should be worried about?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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A resting heart rate of around 80 beats per minute is generally considered within the normal range for adults. However, if you are experiencing symptoms such as dizziness, shortness of breath, chest pain, or fainting spells along with the elevated heart rate, it may be worth consulting with a healthcare provider. In the meantime, you can try managing stress, getting regular exercise, and maintaining a healthy diet.

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Answered 04/07/2025

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I'm a bit worried about my blood pressure levels. Do you think it's at a point where I should see a doctor, or are there steps I can take on my own to bring it down? I've also been having some issues with drinking. Would that be affecting my BP too?

Alcohol cessation and smoking cessation is advised to the patient..

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.