- male
- 50 Years
- 29/01/2025
I'm a bit worried about my blood pressure and heart rate. My BP reading came out to be 14997, and my heart rate was 106. I'm hoping to avoid taking medication if possible. Do these numbers suggest any health concerns, and what can I do to get my blood pressure back to a normal range naturally?
Answered by 1 Apollo Doctors
To reduce your blood pressure without medication, you can try the following lifestyle changes: - Maintain a healthy weight through regular exercise and a balanced diet low in sodium and high in fruits and vegetables. - Limit alcohol intake and quit smoking. - Manage stress through relaxation techniques such as deep breathing, meditation, or yoga. - Monitor your blood pressure regularly and keep a record to track changes. The blood pressure reading you provided (14997) is considered high and may indicate hypertension. It is important to monitor your blood pressure regularly and consult with a healthcare professional for further evaluation and management.
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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View allI've been checking my blood pressure over the past few days and my average reading is around 14090. When I checked it a second time, it was showing 13089. Is this something I should be concerned about? Can you give me some advice?
check BP for another 2 days , if more than 14090 mmhg u may require anti hypertensive medications..
Answered by 1 Apollo Doctors
Hey, I've got my mom's ECG report here and I'm a bit worried. She's 55 and was dealing with some pretty high blood pressure at 200100. She's been taking Tritelsar 80 as prescribed, and her blood pressure's come down to 13090, which is great. But, I'm still concerned about whether this is something serious or life-threatening? She's also been working really hard on getting healthier over the past year by doing brisk walking, yoga, basic workouts, and she's cut back on salt in her diet too. Could you help me understand the ECG report a bit?
The ECG report shows sinus rhythm with no significant abnormalities. Given your mother's history of hypertension, it is important to continue monitoring her blood pressure regularly. Tritelsar 80 hs is a good choice to help control her blood pressure. It is important for her to continue with her current lifestyle modifications such as exercise, yoga, and a low-salt diet. There is no indication of a worrisome or life-threatening disease based on the ECG report. However, it is essential to follow up with her doctor regularly to ensure her blood pressure remains controlled and to address any concerns. In summary, continue with Tritelsar 80 hs as prescribed by the doctor, monitor blood pressure regularly, and maintain a healthy lifestyle with exercise and a low-salt diet.
Answered by 1 Apollo Doctors
I'm worried about my pulse oximeter readings. It's been showing my pulse rate between 112 and 120, and my oxygen saturation levels are at 92 to 94. I've noticed my heart beats really fast occasionally over the past month. Considering my age and other health issues, do you think this is something I need to be concerned about?
A pulse rate between 112 and 120 with oxygen saturation of 92-94, especially if you're experiencing a fast heartbeat intermittently, can be concerning, particularly with your existing health conditions. It would be wise to consult your doctor to rule out any underlying issues, as it might indicate a need for further evaluation.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.