I'm a bit worried about my eyesight because my eye power has been getting worse lately. I have Sph. 0.25 and Cyl. 0.5 and I've been wearing glasses for about a year now. I spend almost 8 hours every day in front of a computer, and I'm wondering if that's affecting my eyes. Is there a way to get back to my natural eyesight? Also, should I be wearing my glasses all the time or just when I really need them, like when driving or in a lecture? Would love your advice on this.

Dr Anshul Maheshwari

General Practitioner

• MBBS
• 5+ Yrs

Consult Now

For infants below 1 year and above 6 months:

The American Academy of Pediatrics (AAP) recommends:

1. Exclusive breastfeeding until 6 months.
2. Introduction of solid foods at 6 months.
3. Continued breastfeeding until 12 months.

Regarding buffalo milk:

1. Not recommended for infants under 1 year.
2. Buffalo milk is high in protein, fat, and calories, which can be difficult for infants to digest.
3. May lead to gastrointestinal issues, allergies, or intolerance.

Alternative options:

1. Breast milk (ideal)
2. Formula milk (if breastfeeding is not possible)
3. Cow's milk or other infant formula (after 12 months)

Answered 04/07/2025