- female
- 45 Years
- 29/01/2025
I'm a bit worried because I've been checking my blood pressure at home for the last couple of days, and its been around 13585. Its usually about 12075 with the Telma 40 I'm taking, which I started after having COVID. I also had my wisdom tooth taken out a couple of days ago. Is this spike in my blood pressure something I should be concerned about?
Answered by 1 Apollo Doctors
It is normal for blood pressure to fluctuate, especially after a dental procedure like wisdom tooth extraction. However, since your blood pressure readings have been consistently higher for the past two days, it is important to monitor it closely. In this situation, it would be advisable to consult your doctor to discuss the possibility of adjusting your medication dosage or considering additional treatment options. In the meantime, you can also try to reduce stress, maintain a healthy diet low in sodium, and engage in regular physical activity to help manage your blood pressure.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI'm dealing with high BP and hypertension for the past 1.5 years, and it's something my parents deal with too. I've been taking Telma 40 and Amlodac, and also Rosuvas. With my sedentary lifestyle and night shifts, I really want to know how I can eventually stop taking these medications. I dont want to rely on drugs forever. Can you provide some advice?
It's important to manage your high blood pressure and hypertension effectively to reduce the risk of complications. Since you have a family history of these conditions, lifestyle modifications are crucial. Here are some recommendations to help you reduce your dependence on medications: 1. **Regular Exercise:** Aim for at least 30 minutes of moderate-intensity exercise most days of the week. This can help lower your blood pressure and improve overall cardiovascular health. 2. **Healthy Diet:** Follow a diet rich in fruits, vegetables, whole grains, and lean proteins. Limit your intake of saturated fats, cholesterol, and sodium. 3. **Weight Management:** If you are overweight, losing even a small amount of weight can help lower your blood pressure. 4. **Stress Management:** Practice stress-reducing techniques such as meditation, deep breathing exercises, or yoga to help lower your blood pressure. 5. **Limit Alcohol and Caffeine:** Excessive alcohol and caffeine consumption can raise blood pressure. Limit your intake of these substances. 6. **Quit Smoking:** If you smoke, quitting can help lower your blood pressure and improve your overall health. 7. **Regular Monitoring:** Keep track of your blood pressure at home and follow up with your healthcare provider regularly to monitor your progress. While making these lifestyle changes, continue taking your medications as prescribed. It's important to work with your healthcare provider to gradually reduce your medication dosage under their supervision. They will be able to assess your progress and make appropriate adjustments to your treatment plan.
Answered by 1 Apollo Doctors
I've been feeling breathless quite often and my gastroenterologist advised me to cut out salty, spicy, and oily foods from my diet and to take a PAN L tablet in the morning. It's been 10 days since I started this diet, but I'm still having the same symptoms. I'm worried if this might be a heart issue, though my echo and ECG came out fine three months ago. Could it be something to do with my lungs? I'm really anxious because sometimes I feel a heaviness on the left side of my chest, and at times my heart rate suddenly increases. My vitamin B12 levels are normal. I'm not sure if I should stick with this diet or consult someone else. Can you guide me on what to do?
plan you diet with dietician and drink warm water and stop junk
Answered by 1 Apollo Doctors
I'm really concerned about the long-term effects of beta blockers for managing hypertension. I've heard they might raise blood sugar and cholesterol levels. Can you suggest which beta blocker is the safest and has the least side effects?
Visit your Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.