apollo
  • Male
  • 44 Years
  • 29/01/2025

I'm a bit worried because my LDL is 145 and HDL is 50. It looks like my cholesterol levels are high. I don't really have any bad habits, don't eat a lot, and maintain a moderate weight. What's going on with my cholesterol?

Doctor 1

Answered by 1 Apollo Doctors

Visit your Physician for appropriate management

Dr. Kareemulla Suggests...

Consult a Cardiologist

Answered 04/07/2025

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Need some advice on cholesterol. I just got a master health checkup done and my results are a bit worrying. My total cholesterol is 200, HDL is 44, LDL is 150, and triglycerides are at 202. Is this considered too high? What steps can I take to reduce it, and how long might it take before I can check my cholesterol levels again?

Your total cholesterol level is slightly elevated, with high LDL and triglyceride levels. To help lower your cholesterol, you can start by making lifestyle changes such as following a healthy diet low in saturated fats and cholesterol, exercising regularly, and maintaining a healthy weight. In addition to lifestyle changes, your doctor may prescribe medication to help lower your cholesterol levels. For example, you can take Atorvastatin 20mg once daily to lower your LDL cholesterol. Fish oil supplements can also help reduce triglyceride levels; you can take Lovaza 1 gram twice daily. It typically takes a few weeks to a few months to see significant changes in cholesterol levels after starting treatment. However, it is important to follow up with your doctor regularly to monitor your progress and adjust your treatment plan as needed. You can retest your cholesterol levels after about 3 months of starting treatment to see the effects of the interventions.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm a bit confused about my recent 2D echo test results. My LVEF was 60 last year, but now it's dropped to 56. The cardiologist said that's normal, but I'm doing intense exercise like jogging, so I would've thought it might increase. Should I be worried, or do you think I need any additional tests? I'm 183 cm tall and weigh 83 kg.

In your case, the decrease in LVEF from 60% to 56% may not necessarily be a cause for concern, especially if your cardiologist has deemed it normal. It's important to consider that LVEF can vary slightly between tests due to factors like hydration status, timing of the test, and even the technician performing the test. However, since you are engaging in intense exercise like jogging, it's good to monitor any changes in your heart function. To support your heart health while engaging in intense exercise, you can consider taking Coenzyme Q10 (CoQ10) supplements. CoQ10 can help improve heart function and provide antioxidant support. You can take CoQ10 at a dosage of 100-200mg per day. Additionally, it may be beneficial to include Omega-3 fatty acids in your diet or as a supplement. Omega-3 fatty acids can help reduce inflammation and support overall heart health. Aim for a daily dosage of 1000-2000mg of Omega-3 fatty acids. Remember to stay hydrated during your exercise routine and listen to your body for any signs of overexertion. If you experience any concerning symptoms like chest pain, shortness of breath, or dizziness, consult with your cardiologist for further evaluation.

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I'm curious about when to take Ecosprin AV75. I've heard it might be better to take it at night before bed, but can it be taken in the morning as well? Is there a significant difference, or does one time work better than the other? I'd love some guidance on this.

it is necessary to take the tablet at bedtime only.

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Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.