apollo
  • Female
  • 19 Years
  • 22/01/2025

I'm concerned about my blood pressure reading, which is showing as 10963. Is this considered good or bad? I'm currently taking Lotensin for my blood pressure. Could this be affecting the readings?

Doctor 1

Answered by 1 Apollo Doctors

BP is normal, it is a side -effects of the bp medications..

Dr. Dhankecha Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm trying to figure out what natural ingredients I should include in my daily diet to help control my high cholesterol. My lipid profile isn't looking great, and I'm currently on 10 mg of Zivast. I've also started exercising and making changes to my diet. What can I do diet-wise to improve my situation?

To help control your high cholesterol naturally, in addition to taking Zivast (atorvastatin) 10 mg and exercising, you can include several beneficial ingredients in your daily diet. These include: 1. Soluble Fiber: Found in oats, barley, beans, lentils, fruits (such as apples, pears, and berries), and vegetables. Soluble fiber helps reduce the absorption of cholesterol in your bloodstream. 2. Healthy Fats: Include sources of unsaturated fats like avocados, nuts, seeds, and olive oil. Replace saturated fats found in red meat and full-fat dairy with these healthier options. 3. Omega-3 Fatty Acids: Found in fatty fish like salmon, mackerel, and sardines, as well as in flaxseeds and chia seeds. Omega-3s can help lower triglycerides and improve heart health. 4. Plant Sterols and Stanols: Naturally found in small amounts in fruits, vegetables, nuts, seeds, cereals, legumes, and vegetable oils. Some fortified foods also contain added plant sterols. 5. Garlic: Has been shown to have cholesterol-lowering properties. Incorporate fresh garlic into your meals. 6. Green Tea: Contains antioxidants that may help lower LDL cholesterol levels. Maintaining a balanced diet with these ingredients, along with your medication and exercise, will support your efforts to manage your cholesterol

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I'm a bit worried after getting my ECG results back. It mentions something about 'Borderline T abnormalities' in the interior leads, and I'm really not sure what that means. Do you think this might indicate a heart problem? I've got my ECG results attached, if that helps.

Borderline T abnormalities in the interior leads of an ECG can indicate a possible minor issue with the electrical activity in the heart. It may not necessarily indicate a serious problem, but it is important to monitor and follow up with your healthcare provider for further evaluation. In some cases, it could be a normal variant for some individuals. There is no specific medication required for Borderline T abnormalities on an ECG. However, it is important to maintain a healthy lifestyle, including regular exercise, a balanced diet, and avoiding smoking or excessive alcohol consumption to support heart health. Regular follow-ups with your doctor to monitor your heart condition are also recommended.

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I'm a 28-year-old female, and in my recent blood test, my high sensitivity C-reactive protein (hsCRP) level came back really high at 9.95. I'm worried because I know that's way above the normal range. Is this something I should be seriously concerned about?

Not a severe problem but please share your other.symtoms to.make a good treatment

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.